A Practice On Interconnectivity

Rick guides you through a short seated practice on interconnectivity that encourages you to reconnect to this important natural principle through awareness of the elements and your connection with nature.

Reviews

🫶🏽🥰😍

This was a great balance. I loved the elements and feeling of having every we need. We sure do in every moment. A great start to my day. Thank you 🙏😊

HECK The Dude! THANK YOU! I woke up with that ache, you know that deep reaching one.. and you reminded me I was actually waking up forgetful and I softened. "Oh sweetheart, just a bit forgetful.. Nevermind!" 🙏🙏

Back yet again, The Dude. I am frequently deeply lonely and HOT DAMN if the water in my own body didn't just rise up to meet me. THANK YOU

We are always connected I love that thank you Namaste

A great practice discussing how we are connected to the earth, wind, and fire elements of the earth. A pleasant narration including helpful guidance on using the breath to focus and describing in depth our connectedness to each element. I also like the idea of thinking about whether I have everything I need in this moment of the present - and the idea that the answer is probably yes in almost any given moment. Great work!