Meg Rinaldi

Meg May you be at ease May you be healed May you be safe May you be held with love ❤️ Thankyou ☺️🙏

Gorgeous practice ✨✨✨💛 Thank you and deep bow. 🙏🏽

I just discovered micro-movements, those are really nice.

Thanks Meg, a great short course offering so much through the subtle movements and awareness

this was kind of incredible — I went in with no expectations, but tight hips and a sense I needed to try something different that my go-to move which are deep yogic stretches or routines. I am amazed at how deeply grounding and opening these simple, focused exercises were. I feel so much more balanced and open. I will be returning often!

Thank you Meg. Apart from the greater somatic awareness, I found the practice very soporific. 🙏

Great session ! I like your voice , the content , the timing & lack of music ! Thank you 🙏 ❤️ Reminds me of my Alexander training - very similar in ways ..

Thanks Meg, these slow, mindful, somatic movements and inquiries are helpful for addressing my nervous system dysregulation. 🙏