The world's largest library of free guided meditations

Diaphragmatic Breathing

4 min · Belinda Breen, MA

3 Deep Breaths

2 min · Nathan Sudds

Choose Peace Over Panic

13 min · Caren Baginski

Releasing Anxiety & Allowing Peace

19 min · Gordon Burnham

Peace Of Mind Affirmations

14 min · Dr Janette Freeman

Rest In Natural Peace

21 min · Stephan Pende Wormland

Practice For Panic And Anxiety

12 min · Tina Hnatiuk

Deep Anchored Peace

21 min · Dakota Earth Cloud Walker

Finding Peace In The Panic

12 min · Simone Tai

You Are Peace

16 min · Hannah Leatherbury

When You Only Have 5 Minutes

4 min · Fern Wickson

Working With Restlessness

31 min · Diana Winston

Morning Peace

5 min · Neil Tatar

Box Breathing For Calm

3 min · Tara Richards

5-Minutes of Peace & Quiet

4 min · Stephanie Katherine

Quick SOS (Three Minutes)

2 min · Yinki

A Practice For When You Feel Restless

10 min · April Wagner

Journey Toward Peace

13 min · davidji

Finding Peace In This Moment

16 min · Hugh Byrne

Yoga Nidra Finding Peace & Stillness

24 min · Nathalie Rasing

Conscious Relaxation

47 sec · Anthony Sartori

Create Your Own Peaceful Place

10 min · Lynn Hawthorn

Find Peace In The Darkness

68 min · Triple Moon Yoga

Be Peaceful

36 min · Andrew Johnson

Restore Your Inner Peace

7 min · Lucy Love

Calm & Be Aware Of Your Senses

4 min · Amy Satterfield