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12 Step Recovery Meditations

Michele Wellington

A collection of meditations inspired by the 12 Step Tradition for addiction recovery. #recovery #12steps #12steptradition #addictionrecovery

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Morning Handover For Addiction Recovery

2 min · Michele Wellington

Morning Prayer (Adapted)

4 min · Michele Wellington

Prayer Of St. Francis (Adapted)

2 min · Michele Wellington

7th Step Prayer (Adapted)

1 min · Michele Wellington

7th Step Prayer (Adapted) With Extended Meditation

5 min · Michele Wellington

Morning Practice: In 12 Step Tradition

13 min · M. Lane Holbert, Logotherapist, PhD

Morning Practice II with Serenity Prayer

9 min · M. Lane Holbert, Logotherapist, PhD

On Awakening – 11th Step Meditation

9 min · Amanda Hawse

Step 11: On Awakening

11 min · Sadie Barr

Nightly Review: In 12 Step Tradition

8 min · M. Lane Holbert, Logotherapist, PhD

When We Retire At Night- 11th Step Meditation

14 min · Amanda Hawse

Serenity Prayer & The Prayer Of St. Francis

1 min · Mile Hi Church

12 Step Prayers With Music

10 min · Mile Hi Church

Affirmative Prayer For Addiction Recovery

3 min · Mile Hi Church

New Year's Living "Just for Today:" Intention With Serenity Prayer

8 min · M. Lane Holbert, Logotherapist, PhD

Accepting Life On Life's Terms: Developing Emotional Agility

15 min · M. Lane Holbert, Logotherapist, PhD

Seeking Trust By Letting Go (Third Spiritual Principle)

14 min · M. Lane Holbert, Logotherapist, PhD

Sharing Loving Kindness & The 12 Step Prayers

21 min · M. Lane Holbert, Logotherapist, PhD

12 Principles As Mantras / Centering Word Meditation Or Prayer

20 min · M. Lane Holbert, Logotherapist, PhD

AA *Emotional Freedom--Step 8 & A Fresh Start Each Day

3 min · Stacy Madson

Connecting To Divine Guidance/Higher Power

11 min · Ali Temple

A Daily Surrender

6 min · Ashlie Pappas

Learning To Hear Your Messages From A Higher Power

5 min · Jeffrey Eisen

Gratitude Meditation For 12-Step Programs

19 min · Colm Maguire

The Freedom Of Surrender (Step 1 Of The 12-Step Wisdom)

15 min · Matt Kelly

Return To Soundness Of Mind (Step 2 Of The 12-Step Wisdom)

20 min · Matt Kelly

Welcome Higher Power Guidance (Step 3 Of The 12-Step Wisdom)

17 min · Matt Kelly

Acceptance

12 min · David Gandelman

Meditation for Recovery: Step 2

19 min · Robin Byrne

Step 1- Meditation For Addiction Recovery

12 min · Yoga by Tanya

Step 2-Meditation For Addiction Recovery

15 min · Yoga by Tanya

Step 3 - Meditation For Addiction Recovery

11 min · Yoga by Tanya

Step 4 - Meditation For Addiction Recovery

13 min · Yoga by Tanya

Step 5 - Meditation For Addiction Recovery

10 min · Yoga by Tanya

Step 6 - Meditation For Addiction Recovery

11 min · Yoga by Tanya

Step 7- Meditation For Addiction Recovery

10 min · Yoga by Tanya

Step 8 - Meditation For Addiction Recovery

11 min · Yoga by Tanya

Step 9 - Meditation For Addiction Recovery

12 min · Yoga by Tanya

Step 10 - Meditation For Addiction Recovery

10 min · Yoga by Tanya

Step 11- Meditation For Addiction Recovery

8 min · Yoga by Tanya

Step 12- Meditation For Addiction Recovery

10 min · Yoga by Tanya

Step 1: Reclaiming Your Power

9 min · Sadie Barr

Step 2: A Return to Sanity

10 min · Sadie Barr

Step 3: Let Go & Let God

10 min · Sadie Barr

Step 4: It Ain't All Bad

10 min · Sadie Barr

Step 5: The Compassionate Self

9 min · Sadie Barr

Step 6: The Willingness to Stay

11 min · Sadie Barr

Step 7: Tapping Into Courage

9 min · Sadie Barr

Step 8: Forgiving the Self

13 min · Sadie Barr

Step 9: Our Shared Humanness

11 min · Sadie Barr

Step 10: Spot Check Practice

6 min · Sadie Barr

Step 12: The Service Of Self-Care

19 min · Sadie Barr

12-Step Journey Through The Chakras

18 min · Sadie Barr

Owning Your Truth In Addiction

9 min · Pamela Rueda

On Recovery: The Magic Of Step 11

14 min · Pamela Rueda

SpiritStep One Beginning Meditation to Relax & Let Go

20 min · Randy Fahrbach

SpiritStep Two: Let Go And Let Love

16 min · Randy Fahrbach

On Awakening

4 min · Sarah Granberry

Evening Meditation (The End Of The Day)

8 min · Matt Albury (Mattie) (He/Him)

Willingness – Addiction Recovery

2 min · Mile Hi Church

11th Step Sky Meditation

10 min · Unseen Buds

Our Bill Of Rights

6 min · Azure Peace

A Brief Talk About The Serenity Prayer

10 min · Gera

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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