Music for Mindfulness

Kim
40 people saved this playlist

Pick a length of time for intentional #focus, #yoga, #calm #meditation, #study, #sleep, #reflection Repeat as necessary. OPTIONAL: When the song ends, identify and name your feelings, mood, overall temperment. What’s different? #mindfulness #neuroscience #relax

The Southern Sea

9 min • Garth Stevenson

Mindful Piano

10 min • Chris Collins

14th Celestial Palace Of TAO

11 min • Cris Coleman

Manno (Sound Journey)

19 min • TutuTToto

Delta Waves & Oceanic Sounds For Deep Rest

59 min • Morgan Jaymes

Let It Go (Sound Journey)

17 min • TutuTToto

Tibet Gong Morning Meditation By Deuter

21 min • New Earth Records

Dawn 2016

26 min • Michael and Jahna

LA10: Calm. Sleep

23 min • Moby

A.U.E.I.O. Aroha

6 min • Franko Heke

Divine Essence

24 min • Praful

Echoes In The Mist

5 min • Ann Licater

Om Namo Bhagavate Vasudevaya (Chanting)

19 min • Miguel Brea

Peaceful Guitar, Flute & Waves

16 min • Carmen Ng

Universe One

30 min • Michael and Jahna

Wood

45 min • Yuval Ron

Ripples - Hoo - 50 Minutes

50 min • JT Roach

33 Bowls Tibetan Singing Bowls: Rain

45 min • 33bowls

Shichi - Neti Neti

16 min • Sanjiva

Dreams (Powerful Binaural Beats)

42 min • Cedric Lebigre

Awaken The Kundalini

14 min • Steven Libby

Sacral Chakra (Long Version) Featuring Pandit Nayan Ghosh

47 min • Yuval Ron

A Deeper Light

5 min • Sherry Finzer

Sound Relaxations I

30 min • Matthew Barlow

Om Mani Padme Hum

11 min • Joshua Canter

Sunyata I: Singing Bowl Sound Meditation

20 min • Matthew Barlow

Lokah

8 min • Carrie Grossman

Eternal Flute

23 min • Prosad Freeman

Purity of Spirit

65 min • Pablo Arellano

Om Namah Shivaya

7 min • Carrie Grossman

Waves of Spirit

15 min • Pablo Arellano

I Am Light

29 min • Pablo Arellano

Breathe (1 Hour Extended Version)

67 min • Sherry Finzer

Om Mani Padme Hum - Tibetan Buddhist Chant

15 min • Matthew Duplessie

Mysterium

28 min • Hammock

Ambient Music: Focus & Rejuvenation

35 min • Hammock

Beginnings

5 min • Zosh.P

A Short Story About Solace

2 min • Zosh.P

Hymn Of Healing

8 min • Beautiful Chorus

Light It Up (Sound Journey)

15 min • TutuTToto

Unlock Your Potential - Motivation Music

69 min • Sefy Tofan

Healing Across Dimensions (With Chris Collins)

5 min • Carmen Ng

Frequency 852 Hertz Appeal To Hunch

60 min • Tera Mangala Meditation Music

11:11 Ascension

11 min • Rick Batyr

Hope - Positive Calming Music For Stress Relief And Anxiety

30 min • Kin Thiessen

Heart Chakra

4 min • Beautiful Chorus

Tune In/Tune Up Chakra Sound Bath

18 min • Megan Hook

Deep Peace

5 min • Carrie Grossman

Release Resentment (Water Of Forgiveness Short Version)

4 min • Yuval Ron

Native American Flute With Binaural Beat

30 min • Sonic Yogi

Happiness Vibration & Serotonin Release – 10Hz Alpha Binaural Beats

50 min • Theta Realms - Brainwave Sound Journeys

Power Of Happiness For Your Day Ahead

62 min • Nordic Wood Relaxation

Wood (Short Ver) - Six Healing Sounds By Yuval Ron

10 min • Yuval Ron

Devi Prayer

21 min • Craig Pruess

Dawn

12 min • Garth Stevenson

Faith's Hymn

6 min • Beautiful Chorus

MindTravel For Clarity & Focus

45 min • MindTravel with Murray Hidary

Focus Music - Concentration Music To Boost Brain

45 min • Focus Mood

Energy Body DNA Drum Activation

16 min • Matthew Duplessie

Study Music - Super Brain

61 min • Healing Waves

Beyond Oblivion

30 min • Entheo

Sacred Work

62 min • Jorge Sepulveda

Still Moment

47 min • Tunde Jegede

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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