Anxiety to Calm

David Gandelman
2k people saved this playlist

This playlist guided by David is here to help you shift your energy from being pulled into the past or future, and relax into this moment. #anxiety #fear #frustration #stress #innerpeace

Releasing Frustration

14 min • David Gandelman

Loneliness

17 min • David Gandelman

Letting Go Of Seriousness

15 min • David Gandelman

Unmatching From Pain & Healing The Planet

28 min • David Gandelman

Awakening The Soul & Finding Purpose

22 min • David Gandelman

Acceptance

12 min • David Gandelman

Relaxing Into Awareness - Lesson 1

10 min • David Gandelman

Mastering Anxiety

18 min • David Gandelman

From Frustration To Freedom

15 min • David Gandelman

Laugh It Off

11 min • David Gandelman

Releasing Stress And Anxiety

17 min • David Gandelman

Grounded Silence

13 min • David Gandelman

3-Minute Pause

3 min • David Gandelman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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