Ruth Illger

Accredited

Very energising for the morning! And I love the intention setting and permission to not be perfect 👌🏻

Thank you I really enjoyed this and found it very relaxing

This is a great course, I think especially if you’re feeling a little stuck. It definitely helped me look at things in a different light and redirect my focus. 🙏🏻 Thank you.

Love this! Nice burst of energy to start my day. Thank you 🙏🏻

This is what I’ve been needing. Love the combination of intentional breathing and EFT, and this meditation was very helpful for finding calm presence. Thank you!

Love love love this! I like that the tapping starts with breathing only before adding statements. The positive statements are excellent, the pace is perfect, the voice is soothing. I've not tapped the thymus point before but I really found it helpful. Thank you!

Very helpful. I used this in the evening to deal with anxiety I feel at night and it helped me feel calm and relaxed. Thank you 🙏🏻

This works like magic, thank you. I needed this today 😌😌❤️