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Folder · 6 items

Anxiety relief

RI

by Ruth Illger

Accredited
3 Grounding Techniques

Worksheet

3 Grounding Techniques

by Insight Timer

Vagus Nerve Stimulation Worksheet

Worksheet

Vagus Nerve Stimulation Worksheet

by Insight Timer

Eco Meditation With Gentle Tapping For Calm Presence

5

Guided · 8 min

Eco Meditation With Gentle Tapping For Calm Presence

by Ruth Illger

Start The Day & Release Anxiety: Guided EFT Tapping Session

4.8

Guided · 10 min

Start The Day & Release Anxiety: Guided EFT Tapping Session

by Ruth Illger

Anxiety Relief: A Guided Tapping Session

5

Guided · 11 min

·

Anxiety Relief: A Guided Tapping Session

by Ruth Illger

Release Anxiety: A Guided EFT Tapping Session

4.9

Guided · 6 min

Release Anxiety: A Guided EFT Tapping Session

by Ruth Illger

Eco Meditation With Gentle Tapping For Calm Presence

5

Guided · 8 min

Eco Meditation With Gentle Tapping For Calm Presence

by Ruth Illger

Start The Day & Release Anxiety: Guided EFT Tapping Session

4.8

Guided · 10 min

Start The Day & Release Anxiety: Guided EFT Tapping Session

by Ruth Illger

Anxiety Relief: A Guided Tapping Session

5

Guided · 11 min

·

Anxiety Relief: A Guided Tapping Session

by Ruth Illger

Release Anxiety: A Guided EFT Tapping Session

4.9

Guided · 6 min

Release Anxiety: A Guided EFT Tapping Session

by Ruth Illger

3 Grounding Techniques

Worksheet

3 Grounding Techniques

by Insight Timer

Vagus Nerve Stimulation Worksheet

Worksheet

Vagus Nerve Stimulation Worksheet

by Insight Timer

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