Visibility: Embodying Visibility With Confidence - by Ruth Illger

COURSE

Visibility: Embodying Visibility With Confidence

With Ruth Illger

By the end of this course, you will embody authentic visibility with confidence, clarity, and ease. You'll develop strong, energetic and emotional boundaries to protect your wellbeing while being seen, and you’ll strengthen self-trust while reducing overthinking, self-censorship, and people-pleasing tendencies. You'll learn to express yourself authentically without fear of judgment, rejection, or burnout, integrating the emotional work you’ve done in earlier courses to show up with a grounded, empowered presence. Confidence will become second nature—not a source of stress—as you anchor it through EFT tapping. Throughout the course, you’ll be guided through short teaching segments exploring the psychology of visibility, boundaries, and self-expression; EFT tapping sessions to release fear and build confidence; journal prompts to deepen self-awareness; and practical tools to help you navigate real-life visibility moments with more resilience and ease. This final course ties it all together, so you can move forward not just being seen, but feeling good about it too.


Meet your Teacher

Ruth is an accredited Clinical EFT Practitioner, Matrix Reimprinting practitioner, and Reiki II healer, with a background in energy psychology and a deep commitment to helping others overcome emotional blocks and live more authentically. She brings a unique blend of creative insight and therapeutic expertise, having transitioned from a successful career in the creative industry to focus on emotional healing and personal transformation. Her approach is compassionate, evidence-based, and deeply intuitive, supporting others to feel safe, seen, and empowered to step into their full expression.

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3 Days

120 students

4.9 stars

11 min / day

Authenticity

English


Lesson 1

Boundaries, Visibility, And Energetic Protection

In this session, we explore how to protect your energy and maintain emotional resilience as you become more visible. You’ll learn why strong boundaries—both practical and energetic—are essential for sustainable self-expression, especially in the face of unsolicited opinions or unwanted attention. Through EFT tapping, you’ll release fears of being overexposed, strengthen self-trust, and anchor confidence so you can show up authentically without draining your energy or compromising your wellbeing.

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Lesson 2

Authentic Self-Expression Without Fear

This lesson is about reclaiming your voice and expressing yourself with confidence. Many of us hold back out of fear—of judgment, rejection, or being misunderstood. But authentic self-expression is essential for meaningful connection, creativity, and impact. Through EFT tapping, we’ll release the fear of speaking up, let go of self-censorship, and build trust in our ability to communicate openly and powerfully.

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Lesson 3

Embodying Visibility With Confidence

This final lesson is about embodying confidence and stepping fully into your visibility. After releasing fear, comparison, and self-doubt in previous sessions, it's time to claim your presence without apology. Through tapping, you’ll learn to trust yourself, take up space, and radiate authentic confidence—whether you're leading a conversation, a project, or your life. This is your moment to show up fully and be seen for who you truly are.

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4.9 (19)

Recent Reviews

Desiree

December 27, 2025

I loved this! Highly recommend if you're like me, looking to integrate the work that you've done and show up more embodied, truthful and authentically.

Carol

October 1, 2025

I’ve never done tapping and found it to be very interesting - I want to do more!

Rita

September 27, 2025

An excellent short course providing me with guidance

HOWARD

September 10, 2025

Thank you. Excellent course. 🙏🏻😊✋🏼🌕💫💫

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