03:28

Start The Day The Right Way: A Guided EFT Tapping Session

Name: Start The Day The Right Way: A Guided EFT Tapping Session
Uploaded: 2024-08-23T17:17:17.728Z
Duration: 3 min 28 s
Channel: Ruth Illger
Description: A short guided tapping routine to start your day the right way. Tap and follow Ruth, a Clinical EFT Practitioner as she guides you through an invigorating sequence, focusing on the breath, the tapping points and affirmations for a great day. Stock music provided by mv_production, from Pond5

by Ruth Illger

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A short guided tapping routine to start your day the right way. Tap and follow Ruth, a Clinical EFT Practitioner as she guides you through an invigorating sequence, focusing on the breath, the tapping points and affirmations for a great day. Stock music provided by mv_production, from Pond5

Breathing Tapping Affirmations Energy Boost Well Being Nature Connection Loneliness Exploration Deep Love Timelessness Mythical Imagery Guided Meditations Morning Routines

Meet your Teacher

Ruth Illger

United Kingdom

Meet your Teacher

Ruth Illger

United Kingdom

© 2026 Ruth Illger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.