Releasing The Pain Of Rejection: A Guided Tapping Session
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Releasing The Pain Of Rejection: A Guided Tapping Session

by Ruth Illger

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

This track is a guided tapping meditation designed to help you process and release the emotional sting of rejection. Through gentle tapping on specific acupressure points, you’ll calm your nervous system, acknowledge your feelings, and reconnect to your sense of worth. Whether the rejection is fresh or something you’ve carried for a while, this session will support you in moving through it with compassion and resilience. You’ll be guided with breath cues and affirmations to help you soften the inner critic and feel safe being visible again.

Emotional ResilienceTappingSelf WorthRejectionAffirmationBreathingSelf CompassionVulnerabilityMeditationEmotional Resilience BuildingTapping TechniqueSelf Worth ReconnectionRejection HealingAffirmation PracticeBreathing ExerciseVulnerability Embrace

Meet your Teacher

Ruth Illger

United Kingdom

Meet your Teacher

Ruth Illger

United Kingdom