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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe origin of Consciousness is one of the great unanswered questions of our time. Different theories stem from religion, philosophy, and cognitive science. Generally speaking consciousnes is the awareness people have of themselves and their environment. Various states of consciousness are associated with different brainwave patterns that can be altered and raised through meditation. Accessing a higher consciousness through meditation can awaken our awareness of thoughts and emotions, of both ourselves and others.
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