Guided Meditations for Somatic Exercises

4.9guided•10 min

Somatic Presence

Lillian Kemanis

4.9guided•13 min

Back Body Awareness For Stress Reduction

Consuelo Cogrossi

4.7guided•5 min

Somatic Tracking

Allison Tipler

4.7guided•25 min

Somatic Meditation 1: Introduction And Awareness Practice

Robert Anderson

4.8guided•9 min•

Somatic Tapping For Emotional Integration & Inner Calm

Therese Tucker

5guided•15 min

Somatic Grounding For Safety And Calm

Cedar Sacred Well

4.7guided•18 min•

Somatic Healing For Balancing The Nervous System

Radhe Lesny

4.7guided•9 min

Somatic Grounding Practice

Nikki Lucas

4.9guided•16 min

Somatic Practice For Inner Calm & Safety

Alba Porras Hoyos

4.6guided•9 min

Somatic Meditation

Sarah Dakhili

4.7guided•3 min

Somatic Grounding

Lillian Kemanis

5guided•28 min

Coming Home To Your Body: A Somatic Healing Journey

Abi Beri

4.9guided•14 min

Mindful Whole Body Movement & Breath: Sunflower & Starfish

Susan Jane McCulley

4.8guided•5 min

Somatic Touch For Challenging Times

Olivia Rosley

4.7guided•8 min

Somatic Serenity - Easing Anxiety Through Body Awareness

Lai Tattis

5guided•10 min

Somatic Self-Compassion For Mothers

Hollie Swanton

4.8guided•7 min

Somatic Reset

RYME

4.7guided•5 min

Somatic Safety Meditation

Débora Diniz

4.8guided•13 min

Somatic Tracking For Chronic Pain (Neuroplastic Pain)

Sarah Gets Mindful

4.9guided•12 min

Somatic Breathing Awareness

Angela Green

5guided•10 min

Grounding Through Somatic Awareness

Samantha Noble

5guided•15 min•

Somatic Movement Practice With Music

Anna Pelzer

4.7guided•13 min

Tracking Sensation Practice

Richard Ayling

4.7guided•12 min

Somatic Pelvis Exploration

Patrick Bellett