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Somatic Healing For Balancing The Nervous System
by Radhe Lesny
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k
In this practice, we will bring support to the autonomic nervous system by supporting the adrenals, brainstem, and ankles. We will then focus on the shoulders, hips, knees, and ankles to bring more balance into our system.
Somatic HealingNervous SystemAutonomic Nervous SystemAdrenal HealthHeartBrainstemBody ScanVagus NerveEnergySilenceBalanceAnklesShouldersHipsNervous System RegulationAdrenal Gland HealthHeart SupportVagus Nerve StimulationEnergy ReleaseHealing SilenceKnees
Meet your Teacher

Radhe Lesny
Pleasant Hill, CA, USA
