Somatic Healing For Balancing The Nervous System
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Somatic Healing For Balancing The Nervous System

by Radhe Lesny

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

In this practice, we will bring support to the autonomic nervous system by supporting the adrenals, brainstem, and ankles. We will then focus on the shoulders, hips, knees, and ankles to bring more balance into our system.

Somatic HealingNervous SystemAutonomic Nervous SystemAdrenal HealthHeartBrainstemBody ScanVagus NerveEnergySilenceBalanceAnklesShouldersHipsNervous System RegulationAdrenal Gland HealthHeart SupportVagus Nerve StimulationEnergy ReleaseHealing SilenceKnees

Meet your Teacher

Radhe Lesny

Pleasant Hill, CA, USA

Meet your Teacher

Radhe Lesny

Pleasant Hill, CA, USA