28:00

Coming Home To Your Body: A Somatic Healing Journey

Name: Coming Home To Your Body: A Somatic Healing Journey
Uploaded: 2025-05-02T20:50:39.606Z
Duration: 28 min
Channel: Abi Beri
Description: Reconnect with your body's wisdom through this gentle somatic meditation. Move from disconnection to embodied presence as you rediscover what it means to truly inhabit your physical self with compassion and curiosity.

by Abi Beri

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Reconnect with your body's wisdom through this gentle somatic meditation. Move from disconnection to embodied presence as you rediscover what it means to truly inhabit your physical self with compassion and curiosity.

Somatic Healing Body Awareness Embodiment Breath Awareness Body Scan Self Compassion Emotional Awareness Mindful Movement Self Contact Grounding Intuition Grounding Technique Intuitive Knowing

Meet your Teacher

Abi Beri

Ireland

Meet your Teacher

Abi Beri

Ireland

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