Guided Meditations for Anxiety Reduction

4.6guided•7 min

Affirmations To Release Anxiety

Stephanie Zito

4.8guided•16 min

Connecting With Our Emotional Body

Sophia Wood Massicotte

4.6guided•14 min

Slowing Down

Maddison

4.7guided•3 min

Invite Calm To The Freak Out Party

Katie Meuse

5guided•4 min•

Healing Social Media Anxiety

Meditaai | Camila & Pedro

4.8guided•29 min

Guided Delta Binaural Beats Journey Into The Sacral Chakra

Healing Vibrations

4.8guided•10 min

Creativity, Calm, Rest - Left Nostril Breathing Pranayam

SevaRam Spronk (Jagoda Spronk)

4.6guided•5 min

Pregnancy Affirmations

Kim Sheppard

4.8guided•11 min

Colour Breathing For Anxiety And Stress

Paula Rist

4.7guided•31 min

Inner Silence To Overcome Overthinking

Vishnu Prasad

4.7guided•23 min•

The Perfect Self Care Practice

Ian Tucker

4.7guided•10 min

Release All Stress

Warren York

5guided•29 min

Calming And Ease For Mental Loops (Feb 6, 26)

Larissa Link

4.8guided•2 min•

Morning Affirmations

Kevin

4.7guided•36 min

Free Disease With Grateful Mindfulness

Tony Samara

4.7guided•5 min

Heart Coherent Breathing

Holly Erin Copeland

4.8guided•10 min

10-Minute Coherent Breathing To Feel Relaxed And Recharged

Mark Moon

4.7guided•10 min

Softening Anxiety

Paula Naputano

4.6guided•23 min

Overwhelm To Bliss

Katie Pelkey

5guided•6 min

Breathing Anchor Meditation

Melissa Stefanski, PhD, LMBT

4.7guided•4 min

Progressive Muscle Relaxation: 5-Minute Meditation

Adam Rosen

4.8guided•13 min

Healing Anxiety With Sequioa Tree Medicine

Barbara Murray-Lane

4.6guided•6 min

Belly Breathing To Soothe Anxiety

Josh Solar

4.7guided•18 min

Seeking Guidance From God

James Whiticar