16:06

Connecting With Our Emotional Body

Name: Connecting With Our Emotional Body
Uploaded: 2024-04-30T13:58:31.854Z
Duration: 16 min 6 s
Channel: Sophia Wood Massicotte
Description: Today’s guided meditation is one of reconnecting with your emotional body. With the raw, real and alive felt sensations that rise up in your sacred vessel. We spend so much time in our heads on the daily, it’s high time we start prioritizing a deeper attunement with our emotional body, and guide ourselves back into a state of equanimity and peace.

by Sophia Wood Massicotte

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today’s guided meditation is one of reconnecting with your emotional body. With the raw, real and alive felt sensations that rise up in your sacred vessel. We spend so much time in our heads on the daily, it’s high time we start prioritizing a deeper attunement with our emotional body, and guide ourselves back into a state of equanimity and peace.

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

Meet your Teacher

Sophia Wood Massicotte

Ottawa, ON, Canada

© 2026 Sophia Wood Massicotte. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.