Affirmations To Release Anxiety

Ground yourself with these root chakra affirmations. Release anxiety in changing times. This brief affirmation meditation guides you to trust, help you ground, and release what you can't control using the power of the root chakra.

Reviews

Just what I needed tonight! I’ve been so stressed out and that was very grounding. Thank you so much. 🙏

Wonderful ! I will certainly revisit this often
Thank you Stephanie 🙏🏼

Stephanie, Your voice is always calming, compassionate & trustworthy. I’m Grateful to have the experience of your presence here on IT.
Lynda

This was lovely and comforting, I definitely plan to listen to it again!

These cleae, simple messages are just what I needed to be called back toward. Thank you for sharing this grounding, calming guided meditation 🙏