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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRuth is a passionate energy coach, dedicated to empowering individuals to overcome personal challenges and live authentically. As an Advanced Clinical EFT Practitioner, Matrix Reimprinting Practitioner, and Reiki Healer, Ruth blends transformative Energy Psychology techniques with a unique creative background to guide clients on a powerful journey of healing, self-discovery, and nervous system regulation. Ruth offers transformative support to clients worldwide through online 1:1 coaching sessions and emotional release workshops.
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