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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Julie Skon is a transformational life and healing coach, author, adventurer, speaker, global meditation teacher, trauma survivor and mental health advocate. She is also the creator of Heal Wildly. Julie utilizes her experience and multi-certifications to infuse her meditations and courses with healing modalities - including somatic stress reduction, reiki, chakra healing, breath techniques, mindfulness, rituals, and more. Julie is honored to be teaching and connecting with this beautiful community on Insight Timer, featuring LIVE's, courses, and meditation tracks.
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Speaks English
Joined Insight Timer in September 2019
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