Bhanu Joy Harrison
Licensed

Clinical Social Worker/Therapist, LCSW

Albuquerque, NM, USA

11.1k Followers

Bhanu Joy Harrison, LCSW, SEP, is a clinical social worker specializing in trauma resolution, integrating Polyvagal Theory into her mindfulness and clinical work. She is a UCLA-Trained Mindfulness Facilitator, affiliate UCLA- MAPs teacher, and a certified professional mindfulness teacher through IMTA. She is also a certified Mindfulness Mentor through Tara Brach and Jack Kornfield's Cloud Sangha/Banyan. Bhanu offers classes and workshops on mindfulness, trauma resolution, and neuro self-regulation skills. She loves integrating neuroscience and mindfulness with practical skills for greater resiliency, balance, and joy.

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Specialities

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Anxiety

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Trauma and PTSD

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Grief

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Stress

Videos

Reviews

Sasha 4936

Jul 4, 2026

Done Outdoors. Post-practice feeling more aware of my inner feelings, more grounded and balanced b/w Doing & Being, Grateful and Softer, open to what Is. 🥰Really appreciated the reminder to check on my facial muscles. Supportive guidance and pace. Bookmarked. Together in Mindfulness 🦋

Becca

Jul 2, 2026

Reliably supportive for softening one’s experience. This practice is worth returning to often. Thank you Bhanu for sharing your expertise. May you have an easeful day. 💗🙏

Andrea

Jun 24, 2026

Amazing and authentic, perfect for a pause. Helped me to reconnect and see myself beyond the physical plane. Thank you 🙏

Lachlan

Jun 18, 2026

Very, very helpful course! I’ve got some fantastic new resources for my practice ❤️‍🔥

M Practice

Jun 14, 2026

That was so helpful and informative. Thank you so much for creating and sharing!🙏☺️🫶

Michael SullivanEichenberg

Jun 7, 2026

Excellent meditation for rest, relaxation and reset. Thank you!

Adrienne

May 23, 2026

Such a beautiful reminder to slow down, thank you!

Madeleine B

May 16, 2026

Great guidance for this nervous system self support tool, connecting with our senses. It's always so lovely to meditate and practice with you Bhanu. Namaste :) and thank you!

Kathy Lipin

May 9, 2026

Love your straight narrative voice. Love the simple suggested movements. Doable, especially when wanting to break out of a freeze.

Niki

May 8, 2026

Amazing my LADY Bhanu, I just found you thru the Therapist Hub. Precious are your amazing teachings of awareness for our mind-body-spirit-breath! I appreciate you and will transfer the knowledge you’ve taught me to others! Gratitude 🙏 your way 🧘🏽‍♀️☀️🩵❤️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics

License Information

C-05529

About

Identifies as Female

Speaks English

Joined Insight Timer in May 2020

www.choosingmindfulness.net

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