Acknowledging Invisible Growth: Insight Timer Live Talk

Join me in this Insight Timer Live recording from 1/3/2026 on the topic of acknowledging invisible growth. We often only pay attention to what we need to fix or change or modify in ourselves, rather than the little victories of invisible growth that are small and often imperceptible. This progress is not something we can post on social media... rather, we can tend and grow it by noticing it often.

Perhaps your inner critic is leaning back a bit, or maybe you are slowing down and taking deeper breaths more often. These are such profound moments. The beginning of this Live is talking about this concept, then I will guide you through a practice of recognizing a moment of invisible growth.

Looking forward to having you listen to this!

Reviews

I am so happy that you recorded this session. To notice the small shifts, and to see that they are not at all small, feels like a profound practice and so perfect for mid winter. Thank you, I will come back to this one again and again.

What a lovely reminder that the transformations do not need to be big and bold to matter…a lot. Rumi and Rosemerry were the fertilizer to my little seeds of growth. Thank you. 🙏🏻