4.7
Guided · 9 min
Tracking Sensations - Building The Skill Of Interoception
by Bhanu Joy Harrison
4.8
Guided · 9 min
Orienting Practice For Becoming Present
by Bhanu Joy Harrison
4.8
Guided · 10 min
Softening Your Body For Managing Pain & Tension
by Bhanu Joy Harrison
4.8
Guided · 12 min
Embodying Your Resources
by Bhanu Joy Harrison
4.7
Guided · 15 min
Shifting Focus Practice For Body Pain
by Bhanu Joy Harrison
4.9
Course · 7 days
·
Becoming Embodied -Simple Somatic Intentions
by Bhanu Joy Harrison
4.7
Guided · 9 min
Tracking Sensations - Building The Skill Of Interoception
by Bhanu Joy Harrison
4.8
Guided · 9 min
Orienting Practice For Becoming Present
by Bhanu Joy Harrison
4.8
Guided · 10 min
Softening Your Body For Managing Pain & Tension
by Bhanu Joy Harrison
4.8
Guided · 12 min
Embodying Your Resources
by Bhanu Joy Harrison
4.7
Guided · 15 min
Shifting Focus Practice For Body Pain
by Bhanu Joy Harrison
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