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Folder · 6 items

Embodiment

BH

by Bhanu Joy Harrison

Licensed
Tracking Sensations - Building The Skill Of Interoception

4.7

Guided · 9 min

Tracking Sensations - Building The Skill Of Interoception

by Bhanu Joy Harrison

Orienting Practice For Becoming Present

4.8

Guided · 9 min

Orienting Practice For Becoming Present

by Bhanu Joy Harrison

Softening Your Body For Managing Pain & Tension

4.8

Guided · 10 min

Softening Your Body For Managing Pain & Tension

by Bhanu Joy Harrison

Embodying Your Resources

4.8

Guided · 12 min

Embodying Your Resources

by Bhanu Joy Harrison

Shifting Focus Practice For Body Pain

4.7

Guided · 15 min

Shifting Focus Practice For Body Pain

by Bhanu Joy Harrison

Becoming Embodied -Simple Somatic Intentions

4.9

Course · 7 days

·

Becoming Embodied -Simple Somatic Intentions

by Bhanu Joy Harrison

Tracking Sensations - Building The Skill Of Interoception

4.7

Guided · 9 min

Tracking Sensations - Building The Skill Of Interoception

by Bhanu Joy Harrison

Orienting Practice For Becoming Present

4.8

Guided · 9 min

Orienting Practice For Becoming Present

by Bhanu Joy Harrison

Softening Your Body For Managing Pain & Tension

4.8

Guided · 10 min

Softening Your Body For Managing Pain & Tension

by Bhanu Joy Harrison

Embodying Your Resources

4.8

Guided · 12 min

Embodying Your Resources

by Bhanu Joy Harrison

Shifting Focus Practice For Body Pain

4.7

Guided · 15 min

Shifting Focus Practice For Body Pain

by Bhanu Joy Harrison

Becoming Embodied -Simple Somatic Intentions

4.9

Course · 7 days

·

Becoming Embodied -Simple Somatic Intentions

by Bhanu Joy Harrison

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