Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA

5.4k Followers

Skylar Liberty Rose is a London-born, New York-based meditation teacher, writer, and pro-aging advocate. She also creates Touchstones, personalized audio designed as daily anchors, and Customized Ceremonies that give women a clear container for deciding who they are now and what they're choosing next. Named Pro-Aging Advocate of the Year at the 2025 Women's Health Awards.

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Reviews

Moe Belanger

Jun 9, 2026

Really hit home. Uncovered old feelings that I have been carrying for years and maybe some way of discarding them hopefully. Thank you.

Minnie

Jun 7, 2026

Hi. Great affirmations to get my day into a good space. Thank you. Healthy, positive thoughts sent to you.

Donna Sobieski

May 31, 2026

Skylar, Thank you for the inspiring reminder that women everywhere, in every time, have faced responsibilities, burdens, underestimation, disrespect, and sometimes mental and physical harm, but still carry within themselves insights and abilities pivotal to human existence. Well said and important for people to hear! Thank you, Donna

Ena Brennan

May 20, 2026

I cried through so much of this. Beautiful guided meditation. Thank you

Susan

May 6, 2026

Very powerful, lovely talk. At 66 years young I really needed to hear your words. Thank you! 😊

Minnie

Apr 18, 2026

I feel better after this guided session. It’s so good to appreciate aging. Like you said, not everyone gets the privilege. Thank you.

Val

Apr 18, 2026

Simple yet effective practice - thank you I really enjoyed this

Carla Rodriguez

Apr 8, 2026

Thank you for helping me to see the weight I carry and the freedom to be found in letting go. Uncover, unbury so I can unearth my true, full, wonderful self and show my light and my spark needed by others. That was hugely impactful. 🙏💕✨️

Kirsty Miller

Mar 23, 2026

Inspiring and thought provoking wisdom, delivered at a lovely, calm pace. Thank you 🙏🏼

Sarah Baca

Mar 23, 2026

Beautiful little gratitude meditation. Great way to start my first Monday back to work after vacation ❤️

About

Speaks English

Joined Insight Timer in April 2022

www.skylarlibertyrose.com

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