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Spark: Seven Days of Self-Discovery
With Skylar Liberty Rose - Support for Midlife WomenA powerful seven day series that utilizes guided meditations, powerful affirmations, and engaging storytelling to create a truly immersive experience. Dive deeper into your inner world and embark on an epic exploration of self-discovery. You'll unveil hidden strengths, rekindle your passions, and ignite the spark of purpose within. Instead of fearing the future, you’ll learn empowering ways to co-create with change. You will feel supported and held throughout this experience. Afterwards you’ll have a greater sense of connection to yourself and how you can prioritize your life going forward. There’s nothing more beautiful than discovering who you were born to be, and then claiming that life as your very own. Here's where you start to find your spark.
A gentle but powerful series that will help you lose people-pleasing habits, gain clarity and confidence, and revolutionize the way you perceive yourself and your potential.
About this course
A powerful seven day series that utilizes guided meditations, powerful affirmations, and engaging storytelling to create a truly immersive experience. Dive deeper into your inner world and embark on an epic exploration of self-discovery. You'll unveil hidden strengths, rekindle your passions, and ignite the spark of purpose within. Instead of fearing the future, you’ll learn empowering ways to co-create with change. You will feel supported and held throughout this experience. Afterwards you’ll have a greater sense of connection to yourself and how you can prioritize your life going forward. There’s nothing more beautiful than discovering who you were born to be, and then claiming that life as your very own. Here's where you start to find your spark.
Meet your Teacher
Skylar Liberty Rose is a London-born, New York-based midlife guide and pro-aging advocate who has been helping women embrace aging for over a decade. She creates Touchstones, personalized meditations that serve as daily anchors, and Customized Ceremonies to honor midlife rites of passage. Her 2020 documentary diary, A Woman in the World, is featured in the U.S. National Women's History Museum. In 2025, she was named Pro-Aging Advocate of the Year at the Women’s Health Awards.