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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Skylar Liberty Rose - Support for Midlife Women
Cultivate a deeper understanding of the importance of the four elements—Earth, Air, Fire, and Water—and discover how to harness their unique energies to bring balance and harmony into your sacred space. Whether it’s a meditation table, a corner of your home, or a favorite spot in nature, you’ll learn how to create a haven that honors your spiritual journey and deepens your connection to the world around you. This is an opportunity to infuse your space with the essence of the elements and create a sanctuary that truly ignites and inspires you.
Meet your Teacher
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5 Days
180 students
4.7 stars
10 min / day
Grounded
English
4.7 (22)
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