A Meditation To Welcome Imbolc

Honor the ancient Celtic festival of Imbolc with this ritual meditation. Marking the midpoint between winter solstice and spring equinox, Imbolc celebrates the first stirrings of spring and the return of light. This practice invites you to work with fire and water through a simple, accessible ritual. You'll acknowledge what you've sustained through winter and pay attention to what's preparing to emerge.

Includes breath work and affirmations for this threshold time. Optional materials: candle, small bowl of water, journal.