COURSE

Visible: A Midlife Roadmap For Women

With Skylar Liberty Rose - Support for Midlife Women

Visible is the ultimate pro-aging program designed to help you ditch the shame about aging and embrace midlife as your most powerful chapter yet. You’ll untangle yourself from societal expectations and embrace aging in a way you never before believed possible. Visible offers you an opportunity to reflect on your past experiences, embrace your current reality, and set your sights on the future you desire. You'll learn how to prioritize self-discovery, redefine personal values, uncover passions that may have been buried, and gain a renewed sense of fulfillment. Visible is a space of transformation. A place of rebirth and renewal. It’s the midlife roadmap you’ve been searching for.

Acceptance Health & Happiness Confidence Resilience Consciousness Spirituality

Meet your Teacher

Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA

Skylar Liberty Rose is a writer, coach, and pro-aging advocate who helps women embrace their 40s & 50s with joy and confidence. For over a decade she's been helping women find the courage to show up as their most authentic, empowered selves. Through courses, coaching, and leading circles, Skylar offers the women she works with an opportunity to create meaningful change in their lives and liberate themselves from all the “shoulds”. Born in London, Skylar moved to New York City when she was 40. Her work has been featured by numerous high profile sites and her 2020 documentary diary, A Woman in the World, is featured in the U.S. National Women's History Museum.

8 Days

4.3k students

4.9 stars

9 min / day

Acceptance

English

Lesson 1

Beauty & Self-Worth

An introduction to the course followed by an exploration of why visibly aging can feel so uncomfortable, and what beliefs you may have inherited about beauty. Learn to separate reality from fiction and embrace your uniqueness, knowing that you are more than the sum of societal expectations.

Lesson 2

Invisible Woman Syndrome

An illuminating look at how older women are viewed and the real reason why women feel unseen as they age. Recognize how your personal experience of visibility has been influenced, and how you can show up in a whole new way going forward.

Lesson 3

Media and Representation

Uncover the deeply ingrained belief systems that have influenced your self-image. Recognize the impact of media and how it influences our culture and informs societal norms. You'll learn how to challenge these detrimental beliefs, replacing them with empowering narratives that celebrate your individuality and highlight your inner beauty.

Lesson 4

Embracing Change

Gain clarity on what you really need in order to embrace aging and discover practical ways to achieve the mindset that can help make that possible. Reframe your fear around change and learn how it can be a powerful catalyst for transformation.

Lesson 5

Who Are You Now?

An opportunity to consider your true identity and benefit from the powerful container of a guided meditation specifically designed to help you navigate the transition between now and next. Through gentle and soothing visualizations, you’ll breathe life into the neglected parts of your being, healing emotional wounds and nurturing self-acceptance.

Lesson 6

Desire & Meaning

A chance to connect with your true desires and tap into your core values in order to create fulfilling goals for the next chapter of your life. Take charge, rewrite the script, and create a meaningful story where your needs are centered and honored.

Lesson 7

Self-Care & Resilience

Move past superficial and fleeting self-care practices that only scratch the surface. Discover what you need for lasting transformation and a resilient mindset. Get practical tools to help integrate true self-care into your life so you can nurture yourself in solid and sustainable ways.

Lesson 8

Staying Connected To Your Power

Keep the momentum going to ensure that you continue to reap the benefits of the program long after you’ve completed the lessons. Reflect on your journey and identify the milestones you wish to achieve going forward. With concrete objectives in place, you'll remain focused, track your progress, and keep your drive alive.

4.9 (229)

Recent Reviews

Candice

January 10, 2026

This 8-day course was exactly what I needed. Chock full of empowering nuggets that I will carry forward into mid 50s. ✨Thank you❣️

Lori

November 23, 2025

This was amazing. I absolutely loved it! Thank you for inspiring this 50year old. 💗

Natalie

November 4, 2025

Thank you. I found some wonderful nuggets to ponder in this course.

Roseana

October 30, 2025

You are truly a remarkable teacher on all levels. I look forward to more time pondering your dharma talks.

Lori

October 25, 2025

Many good points and advice. A way to refresh my outlook on this season of life and not be so down about it!!

Karen

October 2, 2025

Just what I needed to remember

Kirsty

September 7, 2025

Lots of important reminders and valuable wisdom, thank you 🙏🏼

Katherine

August 27, 2025

Thank you for this course! Very helpful and insightful.

Julie

July 13, 2025

This course was enlightening, informative and inspiring. I especially loved the meditation on Day 5, I will be revisiting this. Thank you so very much.

Jan

July 1, 2025

This course covered pertinent subject matter, that has encouraged me to grow even more so even at 70. I continue working on my own strength in becoming the woman I am! Thank you Skyler for sharing your ingenious wisdom and knowledge in keeping our visibility in focus!

Michelle

June 20, 2025

Thank you for putting this course together and sharing your knowledge and support. I’m 67 so past what I consider to be midlife and more entering my crone phase. I am aware of the points you so thoughtfully brought forward in this course and it is always wonderful to hear the TRUTH of where we as older women stand both in ourselves and our culture. This course helps put me on my own map so I can more clearly see what areas of my life need my attention and intention. I want to do a crone manifesto! Thanks again 💕👍

Donna

May 27, 2025

Thank you!

Kathleen

May 26, 2025

Loved this and needed it! Thank you!

Barb

May 21, 2025

Thank you for sharing a valuable path towards owning our own power at any age with a mindset that supports us.

Vicki

May 19, 2025

Beautiful course. Thank you so much.

Annie

May 12, 2025

Wonderful!

Susan

April 15, 2025

I’ve looked forward to each and every segment when my eyes popped open in the morning. Although the information was not “new”, it reinforced and empowered me to make some changes in both my attitude and my actions. Inspiring and thoughtful and kind. Your voice is extremely soothing. Thank you for all of it. I’ll be following you on Instagram and looking forward to other meditations/programs you offer on IT.

Alexandra

April 13, 2025

The meditation is great

Lynne

April 10, 2025

I am well past mid life, as I will be turning 70 in a couple.of months, however this course really spoke to me on many levels. I am beginning to embrace my physical appearance and am endeavoring to.stop with the negative self-talk about howI should look or what I should or shouldn't be doing at my age. I run my own piano studio business and still.work full-time, and recognize that women can and do contribute greatly to society well past midlife. This course helped me to remember who I am at my core, to embrace the changes that come with growing older, and to celebrate who I am at this stage in my life.

Carol

March 22, 2025

Thank you. 🙏🏻

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