Anna Challacombe

Brighton and Hove, UK

143 Followers

Anna Challacombe is a holistic practitioner, Yoga Nidra guide, and facilitator of deep rest and embodied healing. Her work supports people who feel tired, overwhelmed, or disconnected from their bodies, helping them gently regulate their nervous systems and come home to themselves. Drawing on years of experience in women’s vitality, nutrition, and somatic practices, Anna’s meditations are grounded, compassionate, and designed for real life , not perfection. She offers a calm, permission-giving space where slowing down is not something to earn, but something to remember.

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Reviews

Brian

May 23, 2026

This is a great course that helps me see the signs of burnout in time to be able to implement healthier ways to treat myself. Thank you.

Jayne

May 21, 2026

I’m grateful for this meditation, thank you! 🙏

Kathryn

May 10, 2026

Thank you for this lovely, peaceful start to my day 🙏💐❤️

Jamita

Apr 20, 2026

This was so calming I listened to it twice a row. Thank you <3

Michelle Ventura

Apr 14, 2026

This was an absolutely amazing and deeply supportive course! I feel so much gratitude for this course and for Anna offering deeply profound yet simple practices to regulate our nervous systems during these powerful changes! Thank you! 🥹🙏

Susan

Apr 9, 2026

Hello beautiful 🦋🪻🍡🎀🍊Thank you so much for the wonderful meditation 🍒it gives me smiles and the feeling I do it🫶🏼much love 🕉️Namaste

Kerrie

Mar 20, 2026

Thank you! Practical, honouring and validating. I needed this course at this moment in my life. 🙏🏽

Cindy Olivares

Mar 13, 2026

This is so lovely, the suggestions are simple and so effective. Thank you 🩷

Cindy Olivares

Feb 26, 2026

The exhale with sound was very freeing. Thank you!

Michelle

Feb 15, 2026

Thank you for helping me embody and integrate calm back into my life, reconnecting me with my vagus nerve. 🙏🏽🙏🏽🙏🏽

About

Speaks English

Joined Insight Timer in August 2023

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