Release Obsessive Thoughts & Stuck Behaviour With Spleen-Pancreas Energy - by Helen Hansen

COURSE

Release Obsessive Thoughts & Stuck Behaviour With Spleen-Pancreas Energy

With Helen Hansen

In this course we get to understand the powerful pathway of current known as the Spleen-Pancreas meridian. We will treat this system physically and emotionally in lesson two. In lesson three a guided meditation balances mental and spiritual aspects related.


Meet your Teacher

Helen Hansen is a kinesiologist specialising in merdian therapy. Having worked in the mind-body field for more than twenty years, Helen brings her wealth of experience into this course sharing highlights from her one-on-one sessions as well as her workshops.

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3 Days

212 students

5.0 stars

17 min / day

Anxiety

English


Lesson 1

Understanding The Spleen-Pancreas System

In this theory lesson we work through the physical and energetical aspects of the spleen and pancreas organs as well as the spleen-pancreas system. We look at symptoms that show when this meridian is out of balance and we discuss dietary support as well as essential oils most beneficial

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Lesson 2

Treating The Spleen-Pancreas Meridian

Let's treat acupressure points for this meridian to help with symptoms such as fatigue, scattered mental activity, poor co-ordination, hormonal imbalance and to support the blood with cleansing. We also balance emotional points for feelings of rejection, bitterness and fear in relation to the future.

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Lesson 3

Meditation For Spleen-Pancreas Support

Get comfortable as we now move into a gentle, guided process for shifting obsessive thoughts, repetitive behaviour and stuck patterns. Please have water handy and a pen and paper should you wish to journal thereafter.

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5.0 (10)

Recent Reviews

Joy

August 7, 2026

šŸ’›šŸ’›šŸ’›šŸ’›šŸ’›

ilinca

August 8, 2025

Very beautiful course! Easy, practical solutions. Thank you Helen! šŸ™šŸŖ·

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