Camilla Sacre-Dallerup

27.3k Followers

Camilla Sacre-Dallerup teaches you how to use powerful mind tools to combat stress, anxiety and work through challenges, creating a happy & healthy relationship with yourself. Life Coach & Certified Hypnotherapist, Meditation Teacher, specializing in relationships and HSP's. Camilla helps people align the subconscious with their conscious mind. Author of bestselling books "IT'S NOT YOU IT'S ME", "Reinvent ME" & "Dream, Believe, Succeed", founder of Zenme coaching. Camilla’s mission is to help as many people as possible to feel great, inside and out.

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Reviews

Sara

Jan 14, 2026

Thank you so much. This was really relaxing in deeper way. 🙏♥️

Annette

Jan 3, 2026

👍😊

La T

Dec 25, 2025

Excellent. I love the idea of doing this at end of day to let go and reset.

Olivia

Dec 11, 2025

Thank you a lovely start to the day. Many blessings to you!

Roxy

Dec 6, 2025

Such a beautiful and calming exercise, thank you Camilla. ❤️✨

Sean Dahl

Dec 5, 2025

One of the most beneficial guided meditations I’ve ever done… 🙏

Eviva

Dec 4, 2025

I got some nice images that came up in this meditation that were helpful guidance 💗

Lu Serra

Dec 2, 2025

I loved the sea imagery. Thank you. May peace be with you.

Michael

Nov 17, 2025

Struggled at first then relaxed into it and ended feeling calm and relaxed.

Sabine

Nov 12, 2025

This is an excellent breathing practice. Great to find a brief guided version with thoughtful explanations of the process.

About

Speaks English

Joined Insight Timer in January 2017


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