COURSE

Creating Your First Abundance Practice

Fed up with the things you want in your life not coming your way? Whether it's a new partner or a new job, or more cash in the bank, it's important to first look within and align our internal selves with what we want to attract externally. Ask yourself, "What am I sending out that I am attracting? What is it that I need to believe about myself to make things happen differently? What do I really want to be a magnet to?" Over the next 10 days, this game-changing course will guide you through the key principles and practices to create your dream abundant life, where you will learn how to harness practical and effective mind tools, including NLP, visualization, guided meditations, affirmations, and journaling. Each day, you’ll discover how to shift your mindset from one of lack to one of abundance using easy-to-follow exercises and clever techniques that you can use in all areas of your life to achieve your goals and dreams.

Manifestation Visualization Health & Happiness Abundance Spirituality Nondualism

Meet your Teacher

Camilla Sacre-Dallerup

Los Angeles

Camilla Sacre-Dallerup is a trained life coach, Master NLP practitioner, certified hypnotherapist and meditation teacher, and Reiki master. She is also a Mindfulness-based Stress Reduction instructor, a Chopra Health instructor and global best-selling author of three self-help books. Camilla’s well-being business, Zenme Coaching by Camilla Sacre-Dallerup, is based in Los Angeles where she works with a range of local and international clients, from CEOs and celebrities to business owners and executive tv producers, specializing in challenges faced by those at the top of their professional game. Positively aligning your subconscious mind with your conscious path lies at the heart of Camilla’s coaching methods. She is a progressive motivational speaker at consumer and corporate events, and runs her exclusive Reiki, crystals and chakra balancing, and Deep Calm classes in Los Angeles. Her three self-help books - "It's Not You, It's Me", "Reinvent Me", and "Dream, Believe, Succeed" - are international bestsellers. Her courses, meditations, and teachings are loved by thousands around the world. She remains close to her professional dancing roots as head judge on Dancing With The Stars in New Zealand.

10 Days

4.3k students

4.8 stars

12 min / day

Health & Happiness

English

Lesson 1

Write & Release

As we prepare to journey inwards, deep into ourselves to embrace an abundance mindset, we begin by setting our intention and practicing the power of writing to gain clarity, starting with a powerful meditation that will flow into the write and release exercise. I’ll show you the most effective way to use this healing tool to help you release limited thoughts and stories you have been telling yourself about what you can and can’t have and what you are worthy of. Creating an opportunity for you to let go of what has been holding you back and create space between those thoughts and the new beliefs that will guide you toward a fulfilling and abundant life.

Lesson 2

Overcome Your limited Beliefs

To build an abundance mindset, you must be aware of any limited beliefs that may be standing in your way and how these beliefs were created in the first place. In this session, and through the guided meditation, we’ll learn how to recognize such limited beliefs and how to reframe them, to help guide you towards creating beliefs that support you on your abundance journey.

Lesson 3

Align Your Contradictory Thoughts

Opposing thoughts in the subconscious mind will prevent abundance of any kind from flowing, so it’s time to bring your beliefs and thoughts into alignment! This session gives way to some true magic happening with a meditation to help you raise your awareness and become super vigilant of catching any contradicting thoughts in your mind, so you can align, uplevel, and create a growth mindset.

Lesson 4

Practicing Positive Self-Talk: I Am Worthy

In this session, we shine a spotlight on the power of positive self-talk and why believing in your own worth is vital when creating an abundant life. Here, we’ll examine the running inner dialogue you have with yourself, so you can learn how to harness the best words to attract what you want in your life. Once you become aware of the words you use - and that our subconscious is influencing - you will be able to choose powerful words for self-talk.

Lesson 5

Harness The Law Of Attraction

Day 5 of this course introduces you to the remarkable principles of the Law of Attraction. We’ll dive headfirst into this ancient manifestation practice and learn how to unleash its universal power for true and lasting abundance. Ready to take control of your destiny? Let’s go!

Lesson 6

The Spiritual Law Of Giving & Receiving

When we activate the spiritual Law of Giving and Receiving from an authentic place within, it unlocks the flow of giving and receiving in our life. Today, we pay attention to this practice, to help you emerge from the sixth day of this course feeling focused, confident, and in your flow.

Lesson 7

Discover The Power Of Visualization

This session taps into a mind tool that has been used by top athletes and professionals around the world for years: visualization. To create your first abundance practice, understanding the concept of visualization - and how to perform it effectively - is crucial. Here, we’ll do exactly that to send your abundance manifestation soaring! Visualization truly is a mind hack everyone should know!

Lesson 8

Become An Abundance Magnet

We’re focusing on the vibration we emit on day eight of this course, to enable you to become a powerful abundance magnet! Everything is energy, as they say. The same goes for abundance. In this powerful meditation, you will get to feel and imagine what it would be like to become the magnet that attracts into your life what you desire and what you need to work on to strengthen that magnet.

Lesson 9

The Magic Of Gratitude

As we move closer to the end of this course, day nine is all about how and why having a gratitude practice matters and the positive effect it has on the brain. By the end of today’s session, you’ll be planning how to implement a gratitude practice into your daily routine and harnessing this wonderful science-backed principle for abundance in every aspect of your life!

Lesson 10

Affirmations For Abundance

On the final day of this transformative course, we’ll reflect on all the mind tools we’ve learnt so far, and create some powerful affirmations, together with a confidence-boosting meditation designed to allow the positive affirmations to seep into your subconscious, so you’ll emerge self-assured, empowered, and ready to embrace an abundance mindset to achieve your goals and dreams.

Ask your teacher

This course includes 23 community questions and 18 audio replies from Camilla Sacre-Dallerup. The community classroom and teacher audio replies are only available via the app.

4.8 (174)

Recent Reviews

Avinash

November 6, 2025

Loved this course! It helped me feel more positive and open to practice abundance in every area of life. Thank you ❤️🙏

Marc

October 3, 2025

I really enjoyed this course Camilla, I started journaling again after quite a long gap and I have found a lot of what you have talked about has stated with me during the day and had a really positive effect.

Tracy

April 1, 2025

Great course

Lauren

January 19, 2025

Camilas voice was so soothing and reassuring. Although much of this I’ve learned in the past, it sunk in in a different way. First step into attracting abundance is shifting my beliefs and negative self talk. Im going to start writing down what I’m grateful for and repeating my affirmations each day.

Mara

June 9, 2024

This was a good course and I learned a lot about abundance and how to reframe the way I see myself and the world. Thank you!

Nko

April 11, 2024

What a journey! I loved every session. The challenge now is to practice these tools everyday. Thank you

Christie

July 18, 2023

Loved it

Tiffany

July 18, 2023

Great course! I learned some new tools and was reminded of others I would like to start using again. Thank you so much!

Suman

June 26, 2023

Excellent

Stephanie

June 15, 2023

So good!

Susan

June 13, 2023

Excellent! I love this course

Nikki

June 12, 2023

Great course,appreciated being guided through all the activities. Thank you so much!

Eli

May 15, 2023

Very helpful, thank you!

Jane

May 6, 2023

Fantastic!!

Michelle

May 3, 2023

A must for anyone planning to embark on a journey less travelled. These a sharpened tools to put into your tool box that will help you to overcome sticky situations upon your journey and succeed. Many different tools for every occasion. Thank you.

Louise

April 23, 2023

Wonderfully explained 🙏🏼

Jami

April 21, 2023

This was a great course, she covered some topics that I wasn’t expecting.

David

April 9, 2023

Excellent, really got me to look at different ways of approaching myself and my life. Building on my experience I’ve already had in practice it’s taken it a step further I’m truly blessed to worked through this and will definitely repeat it again and again to fully understand and appreciate all that I can gain from this and move my life is a better direction… thank you ….

Kristi

April 6, 2023

Great course. Very thorough

Nancy

March 22, 2023

Excellent

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