Evening Affirmations For Self-Worth

Ease into sleep whilst enjoying this positive affirmation meditation for feeling worthy, good enough, and confident. As you listen, you will ease into deep relaxation and let these positive words seep into your subconscious. When you relax deeply, you allow your subconscious mind to open and receive these positive words so that the subconscious mind can remember them and start to believe them to be true, if it doesn’t already, and repeat them back to your conscious mind.

Background music by Christopher Lloyd Clarke

Transcript

Hi and welcome to this positive affirmation meditation with me,

Kamila Saka Dalra.

As you relax deeply here,

You can just allow these positive words to seep into your subconscious mind.

So that your subconscious mind can remember to remember these words and remind your conscious mind every day that you are enough.

That you are worthy and confident,

Whole and complete.

So if you are ready you can just go ahead and get really comfortable and close your eyes.

And it is totally okay to fall asleep whilst listening.

In fact you might feel like the music is lulling you to sleep.

And that's okay because your subconscious mind is listening even when you are sleeping.

And so these positive affirmations will just seep into your subconscious mind whilst you relax while sleeping.

And your subconscious mind will remember to remember these words.

So that these words become a reality in your life.

Just imagine yourself somewhere where you feel safe and relaxed.

Perhaps you are somewhere where you can see the moonlight.

You can feel that your mind and body is preparing to sleep and rest.

And your subconscious mind will just listen.

Allowing the breath to flow in and out of the nose.

The breath very gentle.

I am worthy.

I am lovable.

And I am worthy.

I know that I am loved and supported.

I love and validate myself fully.

I don't need somebody else's validation because I am already validated with him.

I am proud of who I am.

I know that I am enough.

I am worthy,

Whole and complete.

I am loved and lovable.

And always enough.

My subconscious mind reminds me every day that I am enough.

Every day I feel more and more worthy.

More and more confident.

Every day when I look myself in the mirror I remember to tell myself I love myself fully.

I am proud of who I am.

I am confident and I believe in myself.

I am enough.

I am whole and complete just the way I am.

I am so proud of myself and the person that I am.

I feel heard and seen in the world.

And I communicate with ease what I need for myself in relationships.

I speak to myself with kindness because that's what I deserve.

I respect myself.

I love and validate myself fully.

I am worthy of love because I am lovable.

I have great empathy for myself.

And every day I feel more and more confident.

And even in moments where I may feel like I want to be a little more confident,

I remember that I believe in myself.

That I am worthy and enough always.

And so then I find the confidence.

My confidence is building every day.

I am brave and courageous.

And I am able to do things that I desire because I feel enough.

I feel worthy.

I feel heard and seen in this world.

I know that I matter in this world.

I believe in myself.

I don't need other people's validation because I have already validated myself.

I am proud of who I am.

I embrace everything that makes me unique.

I bring my uniqueness to everything I do in this world.

I am proud of myself.

I am confident.

Letting these words just seep into the subconscious mind.

The subconscious mind is like a sponge.

Absorbing these words,

Making them a reality.

So that every time you look yourself in the mirror,

You can say,

I love myself.

I love who I am.

I am enough.

And you can feel really good about yourself.

You can feel proud of yourself.

And the subconscious mind can remind your conscious mind every day.

That you are always enough.

Fundamentally,

You are always enough.

I am enough.

I am worthy and I am lovable.

I attract good people into my life.

That aligns with my values and beliefs.

Who respect me the way I respect myself.

I respect myself.

I am worthy of being loved.

I am loved.

I am lovable.

I am safe.

Feeling that confidence grow within more and more every day.

Feeling more and more confident every day.

I am strong.

I am courageous.

I am brave.

I am enough.

I am loved.

I am safe.

I am proud of myself.

I am worthy.

I feel worthy.

I feel worthy of being loved.

And I give myself the love I deserve now.

I treat myself with respect.

I respect myself.

I am worthy.

I am loved.

And I am lovable.

I am confident.

I am proud of myself.

I feel safe and supported.

Safe and supported.

I am enough.

I am proud of myself.

I am strong and always enough.

I feel worthy.

Worthy of being loved.

Worthy of success.

I am worthy.

Worthy of love.

I am lovable.

And I am loved.

I love myself fully.

I treat myself with respect.

I love myself.

I love myself.

I am always enough.

I am enough.

I am worthy and confident and strong.

And every day my subconscious mind reminds me that I am confident,

That I believe in myself.

I am proud of who I am.

That I am whole and complete and always enough.

I am enough.

I am enough.

I am worthy and confident and I believe in myself even when no one else does because I know who I am.

And I know that I am enough.

I am already validated within.

Confident,

Strong,

Proud of who I am.

I am loved.

And I am lovable.

And I am always enough.

Just letting these words just seep into this subconscious mind so this subconscious mind can remember to remember now.

To remind you every day that you are enough.

That you are loved and safe.

Confident.

Beautiful inside out.

I am enough.

When I look in the mirror I see myself.

Enough.

Beautiful.

Confident.

Caring.

Kind.

Happy.

Joyful.

I am proud of myself.

I am proud of who I see in the mirror when I look in the mirror.

I like what I see when I look in the mirror.

I am always enough.

I am proud of who I see when I look myself in the mirror.

I am enough.

I am confident.

Whole and complete.

And every day I feel more and more confident.

Worthy.

Whole and complete.

And enough.

Every time I listen to those words here it reminds me and my subconscious mind that I am whole and complete and always enough.

My subconscious mind remembers that I am enough.

That I am lovable.

That I deserve great love.

That I can love myself in this way so that I feel whole and complete now and always enough.

I am enough.

Worthy and confident.

And I bring all of this with me into every situation in my life.

I walk into every situation in my life.

With the feeling of being enough.

Knowing that I am enough.

That I am confident.

Strong.

Kind.

Whole and complete.

And that I believe in myself always.

And it feels good to believe in myself and to know that I am enough now.

That I am loved.

Unlovable.

Whole and complete.

And then you just let my voice fall away now and ease into sleep.

Let all of these positive words seep into your subconscious mind now.

So that you can wake up tomorrow and your subconscious mind can remember to remind you of all of these feelings and words.

I am enough.

Good night.

Sleep well.

And just imagine waking up tomorrow feeling confident,

Energized,

Strong,

Whole and complete.

And enough.

Worthy and believing in yourself.

Good night.

Reviews

Love this Camilla, thank you for recommending it in the live yesterday, these affirmations are so powerful and exactly what I need to hear, I'll be playing them every night ❤️

Loved this! Feeling strong now. Thank you my friend.

A wonderful mediation to fall asleep to. Thank you 🙏

Thank you that m was a great affirmation thank you so much 🥹🙏 i am worthy of love and respect for myself ❤️

Absolutely wonderful! Thank you so much! 🙏🏾🙏🏾🙏🏾❣️

Thank you for this affirming practice which led me into deeply restorative sleep. Namaste

This really relaxed me and I think let me fall asleep for a few!

I fell deep asleep before this was over . Beautiful voice and message . Woke up early feeling rested and so much better! Had a rough day yesterday and todays new with wonderful possibilities! Ty! Bookmarked and will share! 🙏☮️💜💫

Amazing!!! I loved this meditation with affirmations so much. Camilla has such a soothing and empathetic voice. I drifted into a wonderful relaxed state. A lovely way to end the day before sleep??? Thank you!! 🥰❤️🙏

Thank you for the courage and commitment to reminding everyone that they are enough.
We forget that enough is enough

Amazing! 💖 Your voice is just so beautiful and very easy to relax too 💜💜💕💕

That was exceptionally beautiful!
I feel amazing. Thankbyou

Beautiful. What a loving and important message. Thank You 🙏 very much…
Be well!
~ Jennifer

Thank you for thes positve self love affermations helping me feel calm and loved, feeling enough ☺️🙏✨💗 a good way to end the evening

Very helpful sleep meditation. I felt asleep at once! 😀😴💤 🌙💫

Hard to believe at first but my body opened up and accepted the words by the end. Will keep practicing thank you 💜🙏🏽

I loved this one, it was exactly what I needed ❤️the teacher’s voice is soothing and easy to listen to, and the affirmations really spoke to me. It’s also the perfect length to fit into my bedtime routine

“I am enough” - indeed I am. Thank you for this healing words of affirmation and meditation!

I dreamt in living color with confidence
and positivity as my best self .

Thank you for fixing me into validation of being enough. Beautiful session. Namaste.