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The Power Of The Flexible Routine
5
3 dias

The Power Of The Flexible Routine

Por Nathan O'Neill

Comece o Dia 1
O que você irá aprender
Routine can be so beneficial. It can help us in our lives. But it often harms us when we have an inflexible routine. We get stuck and are unable to adapt. Life's changes can become very difficult. This is why I have brought you this course, the power of the flexible routine. This routine when embraced allows you to keep the safety of your routine while mixing it with flexibility. Getting the best of both worlds. The Ying with the Yang. Here we will work on embracing the mindset of the flexible routine through meditation, journalling, and practical steps we can take. Welcome to the power of the flexible routine.

Nathan O'Neill

Co. Wicklow, Ireland

Nathan O'Neill is a meditation teacher and healer. He has over 120 different meditations on Insight Timer helping people grow, heal, and overcome challenges. As well as several powerful highly rated courses. His teachings offer great value for this forever changing world and he has helped many people around the world develop a healthier more...
Lição 1
The Life Of Routine
In this lesson, I will share 3 pros and 3 cons of routine. Throughout this course, we will be working to intensify the pros and reduce the cons. Powerful mindful journaling is a feature of this lesson.
Lição 2
The Flexible Routine
In this lesson, I share with you the flexible routine. A routine that's a mix of safety and adaptability. A meditation on the power of letting go of the old and moving on to the new is also a feature of this lesson.
Lição 3
Embracing The Flexible Routine
In this last lesson, I will give you tips to embrace the flexible routine and then do a powerful meditation to broaden your perspective. This meditation will remind you of the safety and adaptability that is within and around you.

Avaliações Recentes

5
17
Linda
March 27, 2025
Very good course, nice meditations and visualizations. Thank you
Jason
November 30, 2024
This has some really great points that struck home with me on some things I am struggling with. Thank you!
Mel
November 11, 2024
Brillant course the meditations were amazing thankyou so much Nathan . The information supporting the flexible routine and embracing change was excellent . 👌 Five stars 🌟 💫💫💫💫

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