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Embracing Your Emotions: A Journey To Healing
4.9
4 dias

Embracing Your Emotions: A Journey To Healing

Por Nathan O'Neill

Comece o Dia 1
O que você irá aprender
This course is all about feeling and healing the emotions inside of us. We all know emotions can be difficult to feel. They can come up and spiral us right down. Making us feel worse and worse. This isn't about the emotions themselves though...Really?.. Yes, it's not. Emotions are completely healthy.. don't worry! It's about our reaction to the emotions. This is what this course is all about. Healing our reaction to our emotions. It will deal with important questions such as 'What are emotions', 'What is healing?', 'What is repression?', 'How can we overcome repression', 'How can we heal ourselves?'. So much can be gained from this course. The ability to feel your emotions, even the most difficult ones. The ability to be content in the face of repressed emotions. The ability to understand your emotions and 'know thyself'. The ability to ultimately heal. Introspection and meditation will be the very powerful tools used in this course. Turning your situation of emotional pain into a situation full of emotional gain, gaining clarity, happiness, contentment, strength, and resilience along the way. Who doesn't want that right?? Let's change our situation. The time is now. This exciting journey to healing awaits you..... A journey to embracing your emotions.

Nathan O'Neill

Co. Wicklow, Ireland

Nathan is a meditation teacher who has had years of experience in diving into emotions. He has a passion for helping people and introspecting into the deeper layers of life, beyond the ordinary. He fundamentally believes that 'feeling is healing'. Being curious about our deeper layers can provide tremendous benefits to our lives. He implements a...

Lição 1
The Root Of Emotions
This lesson dives into the fundamental root of our emotions and what emotions are. It also touches on other important questions such as 'What is emotional healing?'. This lesson ends with a powerful meditation on our emotions.
Lição 2
Emotional Repression
This lesson is all about repressed emotions. What is repression and how it develops? I will explain two important reasons why emotional repression occurs and a powerful meditation on becoming aware of this and healing.
Lição 3
Emotional Entanglement
This lesson is all about emotional entanglement. What it is and 2 common ways in which people react to an emotion that can cause emotional entanglement. Meditation is included to turn our emotions from an enemy to a friend.
Lição 4
Emotional Acceptance
This lesson is the last lesson of the course and is all about the acceptance of our emotions. The true embracement of them! Here we will dive into our reaction to them in a deep manner. Changing our situation from a state of emotional pain to a state of emotional gain.

Avaliações Recentes

4.94
18
Denise
Denise
January 7, 2025
I enjoyed this course so much. Facing the emotions of guilt, fear, and shame that were instilled in me by my family of origin was not easy. I’ve been working on this for many years. Yet, Nathan’s course worked better than much therapy. So grateful to you, Nathan.
Mar iola
Mar
August 24, 2024
Great course! It was short, clear and helpful. Thank you!
Mel
Mel
August 2, 2024
Absolutely amazing . I loved every moment of this course and the meditations in this course . ❤️ Thankyou so much Nathan for the care and guidance you bring your knowledge and insights to support here are wonderful 🙏. You have guided and showed me how to do this that is profound. Practicing this I understand is key to managing this thankyou thankyou thankyou 💛💚💙🩵🩵💜🤎🧡❤️

Nathan O'Neill's Collection

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