Victoria Bauman

3k Followers

Victoria's work is a continual prayer for our free humanity and our beautiful world. Pain and loss were initially her greatest teachers in life - helping her reluctantly release her grip on her identity and notions of what life should be, and surrender to a spiritual knowing that is available to every human. Victoria continues to walk her path as an imperfect human, practicing remembering truth. She was born in Canada, raised in Haiti, and is currently based in Portugal. Beyond her certifications in trauma-informed breath facilitation and coaching, her work is significantly shaped by her continued studies with Indigenous Shipibo-Konibo wisdom keepers. If this work is resonating with you, you can click the link in Victoria's bio to connect with this work further.

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Reviews

Mike Hawkins

Jan 22, 2026

Great full for this new day and the amazing people I will meet ,a perfect meditation 🧘‍♂️ to remind us of this wonderful world we have thank you 🙏

Lyda

Dec 16, 2025

Thank you teacher! My heart is lined with gratitude and light. 🙏❤️🙏❗️

Michelle Moore

Dec 9, 2025

I bookmarked this one to return to. Thank you. 🙏❤️

Barb Hall

Nov 12, 2025

Such a beautiful and peaceful practice this morning. Thank you 🙏🏻💕

Helena Önneby

Oct 10, 2025

This was a beautiful gratitude reminder and reminder that shifted my attention powerfully. Thank you Victoria!

Erin Morris

Sep 13, 2025

I listened to this beautiful meditation again today and I just had to update my review. Honestly this is one of the most uplifting, loving, centring and grounding meditations to start the day with! It spoke directly to my heart and soul and was the sign I asked for to confirm that it is the right time for me to be stepping more into my soul purpose and sharing my gifts with the world. I'm so excited for my day, to connect with my heart, the world around me and other like minded souls and create beautiful magical memories. From my heart to yours I thank you deeply. Namaste ✨🤍🙏 Light to all, peace to all, love to all

Liz

Aug 13, 2024

Beautiful, positive and powerful meditation. Thank you 🙏

johanna desbordes

Jul 22, 2024

It was a great way to start the day, thanks for guiding 🙏 ✨

9er

Jun 14, 2024

Awesome meditation! Thank you very much for sharing. Namaste!🙏🏼🙏🏼🙏🏼♥️

Astrid van der Meer

Feb 29, 2024

Really appreciated this beautiful morning meditation. Some more tears flowing, let go. Feel the yellow ball surrounding me. Ready for this day ❤️ Namaste 🙏 sending love ❤️

About

Speaks English and Français

Joined Insight Timer in September 2016


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