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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Victoria Bauman
This course invites you to let go of all expectations of what a practice 'should' be, and connect to what sacred practice will serve you most at this moment on your journey. This isn't about checking a box or becoming a perfect version of yourself. This is about you answering the call of your own heart. This three-lesson course guides you to design your own practice and move through common obstacles that can come up. Note, this course doesn't tell you what your specific daily practice is. Instead, it draws upon your own toolbox of practices and tunes into your own intuition to help you create your practice. Enjoy this beautiful point of connection with yourself.
Meet your Teacher
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3 Days
11 students
5.0 stars
17 min / day
Divine Connection
English
5.0 (3)
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