Making Contact With Truth - by Victoria Bauman

COURSE

Making Contact With Truth

With Victoria Bauman

You know it’s there. And even though it's elusive, it's very important to you. In this course we spend time finding and meeting with this truth, that's already here in your own self. Not because you 'should', simply because its calling you. This course is very spacious (rather than technical) and focuses on your felt-sense. The objective is for you to finish this course with a foundational knowing of your own experience of truth.

TruthAwarenessMindfulnessMindful PresenceBody AwarenessDistraction ManagementFearSelf AcceptanceFear Management

Meet your Teacher

Victoria Bauman
Canada

Victoria's work is a continual prayer for our free humanity and our beautiful world. Pain and loss were initially her greatest teachers in life - helping her reluctantly release her grip on her identity and notions of what life should be, and surrender to a spiritual knowing that's available to every human. Victoria continues to walk her path as an imperfect human, practicing remembering truth. She was born in Canada and raised in Haiti. Beyond her certifications in Trauma-Informed Breath Facilitation, Breathing Behaviour Analysis, BY Coaching, and her degree in Community Development, her work is significantly shaped by her continued studies with Indigenous Shipibo-Konibo wisdom keepers. If this work is resonating with you, you can click the link in Victoria's bio to connect with this work further.

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3 Days

1 students

No ratings

9 min / day

Divine Connection

English

Lesson 1

Remembering What You Already Know

Truth is something you've already experienced. Part of your awareness already knows it. In lesson 1 we give you space to acknowledge and bring through the felt-sense experience you already have. Habituations of your mind can somewhat 'bury' your experience of truth - so we give you space to tune in and let yourself remember. What happens if you let it come through?

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Lesson 2

Making Space For Truth In Your Body

As we meet again in another lesson, we're already supporting you to anchor truth even deeper in your system. We recall your reference point of truth and invite it to take up even more space in your awareness (and your body). We're not putting pressure on you to 'achieve' truth; we're inviting what's already here to naturally emerge.

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Lesson 3

Exposing You To Distractions While Anchored In Truth

The meditation invites you to stay rooted in truth while exposing you to three common pulls that draw humans away from truth. In this way, we're opening your capacity to hold your awareness in truth while moving about your daily life.

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