The world's largest library of free guided meditations

Vagus Nerve Meditation

29 min · Chibs Okereke

Nervous System Massage

15 min · Amanda Helen

Cleansing Cord Cutting Meditation & Visualization

13 min · Jocelyn Valencia

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

The Power Of Emptiness

6 min · Devin McCrorey

Lovingly Exploring Our Emotions

10 min · Rachel Ricketts

Accepting Life's Natural Flow

10 min · Laurasia Mattingly

How To Calm The Nervous System After Triggers, Stress & Trauma

14 min · Tamara Vroomen

Cancer Immune Enhancement

21 min · Avinoam Lerner

Tension Release

9 min · Manoj Dias

Feel To Heal

7 min · Dora Kamau

When Triggers Arise

4 min · Destiny Marie Love

Shaking Practice For Depression, Shock, Dissociation

5 min · The BioMedical Institute of Yoga and Meditation

Liver Restoration And Energy Extraction

16 min · Kara Goss

Heal Your Body Meditation

29 min · Michael Mackintosh

Allowing The Present Moment

10 min · Lexy Davis

Waterfall Healing

18 min · Oska Phoenix

Heal "Focused Love Energy"

17 min · Oska Phoenix

Healing Heart Breath - Guided Meditation

9 min · Deborah Dalziel

Falling Into The Empty Depths Of Your Self

13 min · Jared Franks

Making Space To Feel

18 min · Lexy Davis

Calming the Worried Mind

10 min · Lisa Machac

Nervous System Regulation

15 min · Lexy Davis