The 7 Day Nervous System Reset

Elena Mironov
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Release anxiety and recharge your body with peaceful energy with this 7 Day Nervous System Reset. #nervoussystem #reset #yoganidra #relaxation #rest #regeneration #somatic

Calming Yoga Nidra Practice

21 min • Elena Mironov

Yoga Nidra To Connect To The Source Of Love Within

17 min • Elena Mironov

Yoga Nidra For Sleep: A Cocoon Of Safety And Peace

24 min • Elena Mironov

Yoga Nidra Meditation Sleep And Stress Release

38 min • Elena Mironov

Yoga Nidra Meditation Nervous System Reset

18 min • Elena Mironov

Yoga Nidra Meditation Insomnia Relief

51 min • Elena Mironov

Meditation For Releasing Limiting Beliefs (With Music)

33 min • Elena Mironov

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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