The world's largest library of free guided meditations

Mindful Wandelen
37 min · Martijn Van Eijk

10-Minute Walking Meditation
10 min · Jennifer Innes

Virtual Forest Bath: 20-Minute Nature Immersion
20 min · Sarah Blondin

Mountain Walk
11 min · Megi Angelova

A Peaceful Walk
6 min · Dr. Michaela Renee Johnson

Walking Meditation
6 min · Mary Waldon, PhD, LCSW

Walking Meditation Instructions
6 min · Tara Brach

Mindful Walking
16 min · Belleruth Naparstek

Mindful Walking Meditation
10 min · Bangor University

Mindful Walking
7 min · Kate Ryder