The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditation practices that will or have helped me through the process of being a mother and all the beautiful challenges that come with that. #motherhood #motherhoodmeditation #mothers #beingamom #enduringmotherhood #challengesofmotherhood #momsyournotalone #formothers
4 Day Mindfulness Challenge For Mothers - Day 4 - Gratitude
14 min • Fleur Chambers
4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning
15 min • Fleur Chambers
Awakening
15 min • Sarah Blondin
Your Gift, Your Purpose
12 min • Dora Kamau
Inspiration To Release Overwhelm & Realign With Who You Are
9 min • Liza Colpa
Day 31: Three Seeds Morning Meditation
8 min • Liza Colpa
Restorative Meditation From Energy Vampires
11 min • Liza Colpa
Honoring Heartbreak
11 min • Dora Kamau
Finding Happiness In Everyday Moments
16 min • Fleur Chambers
Wake Up In Your Soul-Skin - A Morning Practice
17 min • Sez Kristiansen
Inner Gardening Care
21 min • Lalah Delia
Manifesting A Positive Day
9 min • Liza Colpa
2. The Reduce Procrastination Series
10 min • Yvette Vermeer
Release Defeatist Mentality
10 min • Liza Colpa
Everyday Morning Abundance Mentality
14 min • Liza Colpa
Fear Release Meditation For Expecting Mothers + Parents
11 min • Liza Colpa
Morning Meditation
14 min • Fleur Chambers
Practice For Focus And Productivity To Manifest A Happier And Healthier Life
12 min • Liza Colpa
Morning Practice For Clarity And Inspiration
18 min • Fleur Chambers
10 Day Meditation Challenge For Beginners - Day 9 I'm Enough
18 min • Fleur Chambers
Choosing Abundance Over Fear
12 min • Liza Colpa
Receiving Mode
20 min • Amar Energy
Manifesting A Fearless Life
15 min • Liza Colpa
Being, Doing & Having - Part One
9 min • Sarah Ripper
Busy Mom Meditation
9 min • Amanda Sellers
Forgiving Yourself
15 min • Justin Michael Williams
Reparenting Guided Meditation - Deactivating Triggers
18 min • Fatima Farmer
Shadow Work For Parents
27 min • Catherine Liggett
Trusted by 36 million people. It’s free.