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Playlist for new mamas
Stacey Anderson
Returning home to yourself post pregnancy is crucial for your mental wellbeing. Becoming a mother is a transformative experience, but it can also be overwhelming. Amidst the joy of new life, it's crucial to remember to care for yourself. This is where self care and meditation come in. #selflove #postpartum
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min · davidji
Meditation On Self Love
14 min · Stacey Anderson
Body Healing Meditation, Powerful Energy Healing
17 min · Nicky Sutton
Self Love Meditation
11 min · Melissa Ambrosini
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min · Sarah Blondin
5 Minute Meditation For Postnatal Moms
5 min · Ngan Pham Lee
You Got This Mama - Positive Postpartum Meditation
11 min · Caroline Bakker
Meditation For Postpartum Body Love
10 min · Claudia Menger
Full Body Relaxation For Postpartum
11 min · Elisabeth Lemieux
Healing For New Mothers
16 min · Victoria Bailey
I Would Like To Give You Permission
15 min · Sarah Blondin
Affirmation Series: Cultivating Self Love
6 min · Stacey Anderson
Positive Postpartum Meditation For Sleep Deprived Mama
15 min · Caroline Bakker
Gratitude Affirmations For A Positive Mindset Shift
7 min · Stacey Anderson
I AM Morning Affirmations: Happiness, Confidence & Self-Love
9 min · Kenneth Soares
Harmonizing Sleep, Anti-Anxiety
60 min · Gaia Awakenings