Even rusten

Einna S
0 people saved this playlist

Power Nap

29 min • Andrew Johnson

Systematic Relaxation For Better Sleep

12 min • Aleks Slijepcevic

Entering The Heart In Sleep With Scott Stabile || Episode 42

13 min • David Gandelman

Yoga Nidra Relaxation & Awareness

9 min • Meena Srinivasan

Yoga Nidra met chakra-visualisatie

25 min • Erica de Leeuw

Deep Relaxation / Yoga Nidra (NSDR - Non Sleep Deep Rest)

37 min • Raj Gorsia

Yoga Nidra Meditation For Calm

19 min • Julie Murphy Yogaressa

Effortless Meditation

13 min • Navid Zargham

Yoga Nidra

43 min • Tim Rowe

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

15 min • Ally Boothroyd

Nada Nidra

35 min • Shivam Rath

Yoga Nidra In The Himalayan Tradition

26 min • Steve Wolf

Experience Yoga Nidra - A Fifteen Minute Practice

15 min • Steve Wolf

The Timeless Centre: Advanced Body Scan

30 min • Dayajoti Cohn

Nada Nidra Shakuhatchi Sound Scape

30 min • Shivam Rath

Deep Relaxation And Self Love

19 min • Jade Raquel

Soothing Liquid Spine

19 min • Elliott Treves

Zen Soft Ointment Meditation

25 min • Julian Daizan Skinner

Meditatie Om De Dag Mee Af Te Sluiten

10 min • Suzan van der Goes

Relaxation - Drifting

9 min • Linda Holman

NSDR Quick Boost: Rejuvenate In 10 Minutes

10 min • Sommer Leigh

Power Nap

11 min • Kathryn Remati

Autogenic Nap For Deep Relaxation

15 min • Amanda Penalver

5-Minute Meditation To Slow Down On Busy Days

5 min • Guri Sohal

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.