The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePower Nap
29 min • Andrew Johnson
Systematic Relaxation For Better Sleep
12 min • Aleks Slijepcevic
Entering The Heart In Sleep With Scott Stabile || Episode 42
13 min • David Gandelman
Yoga Nidra Relaxation & Awareness
9 min • Meena Srinivasan
Yoga Nidra met chakra-visualisatie
25 min • Erica de Leeuw
Deep Relaxation / Yoga Nidra (NSDR - Non Sleep Deep Rest)
37 min • Raj Gorsia
Yoga Nidra Meditation For Calm
19 min • Julie Murphy Yogaressa
Effortless Meditation
13 min • Navid Zargham
Yoga Nidra
43 min • Tim Rowe
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
15 min • Ally Boothroyd
Nada Nidra
35 min • Shivam Rath
Yoga Nidra In The Himalayan Tradition
26 min • Steve Wolf
Experience Yoga Nidra - A Fifteen Minute Practice
15 min • Steve Wolf
The Timeless Centre: Advanced Body Scan
30 min • Dayajoti Cohn
Nada Nidra Shakuhatchi Sound Scape
30 min • Shivam Rath
Deep Relaxation And Self Love
19 min • Jade Raquel
Soothing Liquid Spine
19 min • Elliott Treves
Zen Soft Ointment Meditation
25 min • Julian Daizan Skinner
Meditatie Om De Dag Mee Af Te Sluiten
10 min • Suzan van der Goes
Relaxation - Drifting
9 min • Linda Holman
NSDR Quick Boost: Rejuvenate In 10 Minutes
10 min • Sommer Leigh
Power Nap
11 min • Kathryn Remati
Autogenic Nap For Deep Relaxation
15 min • Amanda Penalver
5-Minute Meditation To Slow Down On Busy Days
5 min • Guri Sohal
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