Anam Cara For Caregivers

Dee Hennessy
23 people saved this playlist

Rest & restore tracks for those immersed in caregiving #caregivers # dementia #familycarers #caregiversexhaustion #carers #support

A Meditation For Caregivers Of A Loved One With Dementia

17 min • Dee Hennessy

Sacred Calm: A Celtic Meditation For Healing Burnout

21 min • Dee Hennessy

Whispers Of Renewal: Five Healing Mantras For Burnout

7 min • Dee Hennessy

A Blessing For The Tired Carer

2 min • Dee Hennessy

For Those Of Us Caregiving To A Loved One With Dementia

14 min • Dee Hennessy

Wildflowers At The Edge - For Caregivers

17 min • Dee Hennessy

Glimmers Of Joy: A Celtic Rest For The Caregiver

18 min • Dee Hennessy

A Blessing For The Carer With Music

2 min • Dee Hennessy

Chakra Healing For Dementia Caregivers: Rest & Renewal

16 min • Dee Hennessy

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

MIDL Insight Meditation System (complete)

Stephen Procter

Yoga ~ Relax

Paul Shuler

Shifting Out Of Depression

Carrie Suwal

Bedtime Stories With June B

JuneB

Trauma Informed - S.O.S. Support

Heidi Fischer

Talks by Stephen Procter

Stephen Procter

Cancer Support

Linda Holman

AL-ANON

stacymadson

Amanda Penalver Sleep Meditations

Amanda Penalver

Self-Love Meditations

Darius Bashar

Morning Vipassana Retreat

Nico Mulholland

Music Suite for Flow Practice

Marcus Fung

28 Day SoulStrong Meditation Challenge

Lorraine Nylund

Rebalancing Hormones

Samantha Linden, DBA, M.ED.

Mantras & Chants

Matthew Duplessie

Found Voices, The Podcast

Carolyn Ziel

Programación Neurolingüística (P.N.L)

Maria Garcia

Alice in Wonderland: Complete Book!

Angela Stokes

Celtic Spirituality

Dee Hennessy

Morning Clarity: Breath Awareness For Beginners

Peter Dawson

Trusted by 36 million people. It’s free.