Les 1
I Choose To Be Centered And Aligned With My Essence
Inspiring affirmations and colorful imagery for treating the two founder meridians relating to the central nervous system form part of this first lesson.
Les 2
I Breathe Calm Into My Body And Mind
Inspiring affirmations and colorful imagery for treating the two bi-lateral meridians relating to the water element (kidney and bladder) form part of this second lesson.
Les 3
I Welcome In Transformation Of Any And All Emotions That Are Ready To Shift
Inspiring affirmations and colorful imagery for treating the two bi-lateral meridians relating to the wood element (liver and gall bladder) form part of this third lesson.
Les 4
I Nurture The Flowering Of Compassion
Inspiring affirmations and colorful imagery for treating the four bi-lateral meridians relating to the fire element (heart, pericardium and small intestine, triple warmer meridians) form part of this fourth lesson.
Les 5
I Stand Strong And Tall In My Faith For The Future
Inspiring affirmations and colorful imagery for treating the two bi-lateral meridians relating to the earth element (spleen and stomach) form part of this fifth lesson.
Les 6
Bountiful Blessings Pulse Like A Rhythm Throughout My Life
Inspiring affirmations and colorful imagery for treating the two bi-lateral meridians relating to the metal element (lung and large intestine) form part of this sixth and final lesson.