Wat je zal leren
Learn how to separate your emotions from your behavior and differentiate the ego from your intuition. Learn the roles of the ego and intuition and how to choose which one to listen to. Practice the concept of being a witness to your thoughts and the power of feeling rather than thinking.
Dr Traci Moreno
Cave Creek, AZ, USA
Dr. Traci Moreno is not your average Psychologist and not for everyone. She will hold you accountable, challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. This is the only way we can reach our true potential. Dr. Traci incorporates alternative, spiritually-based treatments in her practice to heal the Mind, Body & Spirit....
Recente Beoordelingen
4.72159
Mary
February 22, 2025
Thank you for this course. I found it useful and shall most likely repeat, for added benefit
Christi
October 14, 2024
A Perfect course that fell into my lap as I not only needed it badly but finally open to practice and change. Thank you Traci for making it interesting and not so intimidating. I feel hopeful.
Robin
June 7, 2024
Really excellent course. I even had a laugh at the end about the importance of practicing ā¦ I showed and trained dogs and when I was teaching others how to train their own dogs I would remind them of the 3 Pāsā¦
Practice, Patience, and Praise! Now I know to apply this to myself! Many thanks! š
Ahsa
June 3, 2024
Highly recommend this course if you struggle with intrusive thoughts. Itās concise but packs a lot of info to help you understand whatās going on in your brain, and includes great practices each day, too. Dr Tracy is knowledgeable on the subject and speaks in a way like she understands firsthand what itās like going through this (I felt so seen!). It really unlocked some key insights into my thoughts and reactions that I will take with me for years to come. I can also see myself revisiting the course again in the future, too. Very thankful for this course!...
Mia
May 2, 2024
Excellent course which can be appreciated and utilized by all especially for us āhigh strungā, overthinkers. Her corse resinated with me especially being an adult with an attention deficit disorder. Dr Moreano lays out her explanations in a understandable and utilitarian manner. It is just one of those course that can be taken over and over! Thank you so much Dr Moreano....
Karen
November 21, 2023
This is a really good course for getting into understanding the ego. For me it helped to clarify which of my thoughts were my intuition which were my ego and how those affect my life.
The 3 minute exercise in the last lesson was especially helpful for making it more clear how difficult that can be but also how much of my thoughts could be of worry. And by focusing on one thing I was able to better tune into the present I think now I'm going to be able to meditate better as a result of this.
This course is effective !...
Milan
November 19, 2023
Pretty good maybe a bit too ezo but there is stuff to learn for sure!
Ruth
September 6, 2023
Impactful, relatable, sometimes comical, with that it was spot on point!
I will be listening again and again as I practice the suggestions. Thank you so much. And as mentioned, more please!š¤š«¶
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