Les 1
Course Introduction: Cho Ku Rei Energy or Earth Ki
In this session, you will learn about Cho Ku Rei energy / Earth Ki and how it fits in to your Reiki practice and training, and be talked through the three following tracks, which will make up your practice.
Les 2
Grounding And Empowerment
In this practice, you will make yourself comfortable and be guided in a grounding exercise, before receiving your empowerment to Earth Ki. It is recommended that you do this grounding and empowerment practice every morning.
Les 3
Meditation With The Cho Ku Rei Symbol
In this session, you will be guided through a practice with the Cho Ku Rei symbol. If you are not familiar with the symbol, know that the energy is that of Earth Ki, and allow it to represent itself to you in whichever way comes.
The practice is designed for you to use in a midday session, but you can of course use it any time.
Les 4
Cho Ku Rei Kotodama Practice
In this session, we'll be practicing with the kotodama or sacred sound representing Earth Ki, which is Ho Ku Ei. Not everyone in every Reiki lineage learns kotodama, so don't worry if you're new to the practice, just allow yourself to chant along, expressing the energy with your voice.