Trust Your Gut & Master Intuition - by Keziah Gibbons

COURSE

Trust Your Gut & Master Intuition

With Keziah Gibbons

Through theory and practice, we will be looking at what intuition is and how to use it. Everybody has intuition; the magic is in recognising and trusting it, and these are skills that can be learned and practised. By the end of this course you will have the knowledge, skills and confidence to develop and maintain a lasting relationship with your intuition, as well as the awareness needed to listen to it.


Meet your Teacher

From a deep understanding of integrated body-mind circuitry underpinned by specialist training in energy medicine, neurolinguistic communication and mindfulness, and animated by her soulful intent and gentle wisdom, Keziah helps people to reconnect with their purpose and mission in life from the inside out. Keziah has brought Tarot, Mindfulness and Psychologically Informed Environments to individuals and organisations, and is highly valued for the richness and profundity of her teaching knowledge and experience. She is a Reiki Master, Reiki Drum Master Practitioner, and Master Practitioner of NLP. Keziah is an avid supporter of Insight Timer's mission, and enthusiastically recommends the app to friends, students, clients, and anybody who happens to get stuck in a lift with her! With thousands of followers, over 30,000 plays, and having curated Week 44: Approaching Darkness in the 365 Day Playlist, she is proud and grateful to be a contributing member of the community.

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10 Days

12.6k students

4.7 stars

13 min / day

Spiritual

English


Lesson 1

What is Intuition?

In this session, we will commit to ourselves and our relationship with our intuition, by setting intentional outcomes for the course – what do we want to receive? From there, we dive into an exploration of the theory of what intuition is and how it works.

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Lesson 2

Where Does Intuition Come From?

So where does intuition come from? Is is sent to us, communicated intentionally? Or is it a neurophysiological process? Perhaps it's a bit of both? More thought about what is actually happening when you get that hunch, where it comes from, and how you become aware of it.

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Lesson 3

Resetting Unconscious Filters

Everything we 'see', 'know', and 'understand' is filtered by our unconscious mind long before it reaches our awareness, and we can programme our unconscious filters to direct what is allowed through and how it arrives. In today's session, we reset and clean our unconscious filters for optimum intuition.

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Lesson 4

How Can I Know It's Real?

We've all had 'gut feelings', but could they be influenced by our hopes and fears? How do we know if we're making it up? It's important to start with an optimum state, and there are tools and practices that you can use to tell the true intuition from the false.

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Lesson 5

Intuition and the Body

Have you ever been so sure of something you've felt it in your very bones? Your body is a powerful receiver and transmitter of intuitive information, and you can learn to fine-tune the signals by recognising and interpreting your own personal intuitive responses in your energy field.

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Lesson 6

Can I Trust It?

It's time to get really confident about trusting your own intuitive feedback, and to explore what happens when you're not sure what an intuition means and what you can do about it. We also delve into safe practices that you can adopt before you act on your intuition.

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Lesson 7

Intuitive Rapport

Have you ever observed how people who have good relationships have a kind of intuitive response to each other? What if you could build that kind of response into every situation with another human being? In today's lesson, we learn what behaviours you can nurture to deepen your intuitive rapport with all those around you.

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Lesson 8

Practical Tools for Intuitive Decision-Making

When you want to make a decision, sometimes you would appreciate a little guidance from your intuition. We look at three ways you can harness the power of your intuition and allow it to point you in the right direction, with an exploration of tarot, journeying or deep meditation and the pendulum as decision-making tools, and when you might use each.

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Lesson 9

Intuitive Healing

All healing is self-healing, and by inviting your intuition to participate, you can understand the best practices for making and keeping yourself well, from a gut level. Learn how to scan your body and listen carefully to the response as you ask yourself what you really need to create lasting healing.

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Lesson 10

Harvesting, Tending and Checking In

Let's recap on the lesson we've learned in this course. Here is your chance to reflect personally, with guidance, on what this experience has been for you, what you have gained and what you have released, and how you can take it forward in your life and continue your own intuitive practice.

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Ask your teacher

This course includes 297 community questions and 75 audio replies from Keziah Gibbons. The community classroom and teacher audio replies are only available via the app.

297

4.7 (809)

Recent Reviews

Karin

February 13, 2026

This course is one that I will put in my essential tool kit and keep referencing, I thoroughly recommend it to everyone. It is absolutely brilliant.

Cindy

Cindy

February 7, 2026

Thank you for this fabulous course and intuition. Blessings of gratitude🙏

Dani

January 13, 2026

Excellent course. The practices are very accessible and insightful

Archie

Archie

December 23, 2025

Exceptional!

RaAnn

October 8, 2025

I will be search for more of Ms. Gibbon's classes and tracks.. she is an excellent instructor. The lessons were detailed but short and always left you with a lot to think about..

Lori

Lori

August 29, 2025

This course was extremely helpful for me. Thank you very much! 🙏🏻✨️

Vicki

Vicki

April 3, 2025

I truly appreciate this course. Kexiah Gibbons does a very nice job of exploring a topic difficult to quantify and difficult to pin down. Many thanks to Keziah for moving me forward in my intuitive abilities.

Eila

Eila

March 27, 2025

This is the second course I’ve done with Keziah. I have learned so much from both. She makes these ‘abstract’ concepts so concrete that it is impossible not to improve practice. Thank you for sharing your wisdom, Keziah. 😊

Sally

Sally

March 20, 2025

Absolutely loved this course!

marjari

March 13, 2025

Thank you Keziah. I thoroughly enjoyed this course and your other heartfelt courses and I found it most helpful. I will listen more carefully to my intuition from now on. ❤️

Dawn

Dawn

February 17, 2025

Excellent course. Great pace and lots of actionable content. I always love listening to your voice.

Maria

February 3, 2025

Amazing course special insight a on intuition

Fliss

December 3, 2024

I found this very interesting & it’s something I intend to explore further. Thank you.

Jacqueline

Jacqueline

August 1, 2024

Thank you for a straightforward and easy to grasp understanding of intuition and how to develop it more fully.

Jessica

Jessica

April 24, 2024

Very interesting course that provided lots of different tools on developing intuition.

Nancy

March 22, 2024

Very inspiring!

Donna

February 23, 2024

Thank you.

Vera

Vera

January 15, 2024

🌠🌌 Thank You!🌌🌠

Ol

December 15, 2023

Thank you, fantastic course !

Angel

Angel

November 26, 2023

Thank you! This was an amazing course