Meditation Topics

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Sitting Sessions

Sitting Sessions

Sitting Sessions focus on meditative practices performed while seated, ranging from brief 5-minute sessions to longer, silent, or unguided sittings, ideal for cultivating stillness and mindfulness.

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SittingSeated PracticesSitting PracticesSitting MeditationsSeated MeditationsMindful SittingJust SittingSeriesSitting With EmotionsSitting Posture

Popular tracks

Browse free tracks on sitting sessions from our library.

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

4.8guided•13 min

Inner Beliefs Meditation - Doing Vs Being

Linda Simpson

4.7guided•9 min

Short Mindfulness Practice For A Busy Day

Beth Adelson

4.8talks•30 min

Mindfulness Meditation With Sharon Salzberg 12/13/2021

Rubin Museum

5talks•40 min

Mindfulness Meditation At The Rubin Museum With Tracy Cochran

Rubin Museum

4.9talks•30 min

Mindfulness Meditation With Sharon Salzberg 4/4/2022

Rubin Museum

5talks•31 min

Mindfulness Meditation With Tracy Cochran 1/24/2022

Rubin Museum

4.7talks•29 min

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/08/2021

Rubin Museum

4.7guided•14 min

Being

Marina Doyle

4.7talks•36 min

Mindfulness Meditation With Lama Aria Drolma 11/08/2021

Rubin Museum

4.8talks•34 min

Mindfulness Meditation With Rebecca Li 10/25/2021

Rubin Museum

5talks•38 min

Mindfulness Meditation With Tracy Cochran 11/07/2022

Rubin Museum

5talks•37 min

Mindfulness Meditation With Tracy Cochran 06/14/2021

Rubin Museum

4.9talks•28 min

Mindfulness Meditation With Elaine Retholtz 02/09/2023

Rubin Museum

4.7talks•35 min

Mindfulness Meditation With Lama Aria Drolma 04/12/2021

Rubin Museum

Newest tracks

Browse the latest sitting sessions tracks from our library.

4.8guided•13 min

Inner Beliefs Meditation - Doing Vs Being

Linda Simpson

4.9talks•28 min

Mindfulness Meditation With Elaine Retholtz 02/09/2023

Rubin Museum

5talks•38 min

Mindfulness Meditation With Tracy Cochran 11/07/2022

Rubin Museum

4.9talks•30 min

Mindfulness Meditation With Sharon Salzberg 4/4/2022

Rubin Museum

4.7guided•14 min

Being

Marina Doyle

5talks•31 min

Mindfulness Meditation With Tracy Cochran 1/24/2022

Rubin Museum

4.8talks•30 min

Mindfulness Meditation With Sharon Salzberg 12/13/2021

Rubin Museum

4.7talks•36 min

Mindfulness Meditation With Lama Aria Drolma 11/08/2021

Rubin Museum

4.8talks•34 min

Mindfulness Meditation With Rebecca Li 10/25/2021

Rubin Museum

5talks•37 min

Mindfulness Meditation With Tracy Cochran 06/14/2021

Rubin Museum

4.7talks•35 min

Mindfulness Meditation With Lama Aria Drolma 04/12/2021

Rubin Museum

4.7talks•29 min

Mindfulness Meditation Online At The Rubin Museum With Sharon Salzberg 03/08/2021

Rubin Museum

4.7guided•9 min

Short Mindfulness Practice For A Busy Day

Beth Adelson

5talks•40 min

Mindfulness Meditation At The Rubin Museum With Tracy Cochran

Rubin Museum

4.8guided•17 min

You Are Indomitable

Hannah Leatherbury

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Teachers

Popular teachers exploring the topic of sitting sessions.

Hannah Leatherbury

Linda Simpson

Beth Adelson

Rubin Museum

Marina Doyle

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Sitting Sessions

Sitting Sessions

Sitting Sessions focus on meditative practices performed while seated, ranging from brief 5-minute sessions to longer, silent, or unguided sittings, ideal for cultivating stillness and mindfulness.

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